Brochure 2016

West of ScotlandSports OpportunitiesUpdated November 2015

CONTENTSArgyll & Bute ........................................................ 3Ayrshire ........................................................ 4City of Glasgow ........................................................ 12Dumfries & Galloway ........................................................ 24East Dunbartonshire ........................................................ 26East Renfrewshire ........................................................ 27Inverclyde ........................................................ 29North Lanarkshire ........................................................ 30Renfrewshire ........................................................ 33South Lanarkshire ........................................................ 36West Dunbartonshire ........................................................ 39Branch Contacts ........................................................ 41Regional Managers ........................................................ 41

ARGYLL & BUTE MULTI SPORTSMULTI SPORTS Young Persons’ Multi SportsKidz Club Multi Sports WhereWhere Dunoon Grammar SchoolSalen Church, Isle of Mull WhenWhen Wednesday: 4-5.30pmSaturday: 2-4pm WhoWho Physical, learning and sensory disabilitiesPhysical, learning and sensory disabilities - - P1 - S6all ages CostCost £3.75 per week£2 per session ContactContact Lindsay Mitchell: 07917 073 429Babs Whyte: 07917 073 419 [email protected]@tobermory.argyll-bute.sch.ukSWIMMINGHelensburgh ASC (mainstream club)WhereHelensburgh Swimming PoolWhenVarious timesWhoPhysical, learning and sensory disabilities -all agesCostContact for detailsContactMary Law: 07906 219 [email protected]

AYRSHIRE ATHLETICSATHLETICS Race RunningACE Race Running ClubWhere WhereDam Park, Ayr Ayrshire Athletics Track, KilmarnockWhen WhenMonday: 6-7.30pm Thursday: 5-6pmWho Who Cerebral palsy, muscular dystrophy,Cost Parkinson’s Disease, other disabilitiesContact for details affecting mobility and balance - 4+ yrsContact CostPeter/Margaret Drysdale £1.75 per [email protected] / 01292 266 634 Contact Steven MairATHLETICS [email protected], Jump & Throw ClubWhereAyrshire Athletics Club, KilmarnockWhenVarious timesWhoPhysical, learning and sensory disabilities -5-10 yearsCostContact for detailsContactAyrshire Athletics Arena - 01563 555 [email protected] BowlsWhereVolunteer Rooms, IrvineWhenEvery second Wednesday: 7pmWhoPhysical, learning and sensory disabilities -16+ yearsCostContact for detailsContactPeter [email protected]

AYRSHIRE DANCE DanceAbilityDANCE WhereDanceAbility Whitletts Activity Centre, AyrWhere WhenWhitletts Activity Centre, Ayr Thursday: 12-1pmWhen WhoTuesday: 1.15-2.45pm Physical, learning and sensory disabilitiesWho - 17+ yearsPhysical, learning and sensory disabilities - Cost17+ years £2 per sessionCost Contact£2 per session Activity for Health - 01292 269 793 OPT 3Contact [email protected] for Health - 01292 269 793 OPT [email protected] FOOTBALL Powerchair FootballFOOTBALL WhereFootball Whitletts Activity Centre, AyrWhere WhenWhitletts Activity Centre, Ayr Contact for detailsWhen WhoSunday: 2.30-4pm fortnightly Powerchair users - 8+ yearsWhoLearning disabilities - 4-9 years Cost £2.20 per sessionCost Contact£2.20 01292 288 845Contact01292 288 845 MARTIAL ARTS Irvine Judo Club Where Parterre Hall, Irvine When Tuesday / Thursday 6-6.30pm / 6.30-7.30pm / 7.30-8.30pm Who Physical, learning and sensory disabilities - 5-7 years / 7-14 years / adults Cost Contact for details Contact Gordon Brawley - 07515 626 185 [email protected]

AYRSHIRE MARTIAL ARTSMARTIAL ARTS Cluarankwai Judo ClubTam’s Brigg WhereWhere 21 Newmill Road, Kilmarnock KA1 3JBAyr Health Strength Club, KA8 9AE WhenWhen Friday 7-8pmTuesday / Thursday: 6.15-9.30 WhoWho Physical, learning and sensory disabilitiesPhysical, learning and sensory disabilities - - 7-13 yearsall ages CostCost Contact for detailsContact for details ContactContact Jim Longmuir - 07970 6941 456Michele Strachan - 07854 441 572 [email protected]@yahoo.co.uk MARTIAL ARTSMARTIAL ARTSCluarankwai Judo Club Ayrshire Judo ClubWhere Where21 Newmill Road, Kilmarnock KA1 3JB Venue to be confirmedWhen WhenFriday 8-9pm Times to be confirmedWho WhoPhysical, learning and sensory disabilities - Physical, learning and sensory disabilities14+ years - all agesCost CostContact for details Contact for detailsContact ContactJim Longmuir - 07970 6941 456 Lesley Kernohan - 07906 395 [email protected] [email protected] SPORTSCHAMPS: Challenging Health, Arts,Movement, Play and SportWhereBellfield Community Centre, KilmarnockWhenMonday: 5.30-7pmWhoPhysical, learning and sensory disabilities -5-18 yearsCost£2 per sessionContactSteven [email protected]

AYRSHIRE MULTI SPORTS Class DiamondsMULTI SPORTSSOFA: Sporting Opportunities for All WhereWhere South Parish Church Hall, GirvanCumnock Academy WhenWhen Tuesday: 1.15-2.45pmTuesday: 6-7.30pm WhoWho Physical, learning and sensory disabilitiesPhysical, learning and sensory disabilities - - 17+ years5-18 years CostCost £2 per session£2 per session ContactContact Janey AndersonSteven Mair 01292 294 [email protected] MULTI SPORTSMULTI SPORTS Multi-Activity Sports Club - SwimmingMulti-Activity Sports Club - Dry SportsWhere WhereCitadel Leisure Centre, Ayr Citadel Leisure Centre, AyrWhen WhenWednesday: 10.30-12.00 Wednesday: 9-10amWho WhoPhysical, learning and sensory disabilities - Physical, learning and sensory disabilities18+ years - 18+ yearsCost Cost£2 £2Contact Contact01292 269 793 01292 269 793 MULTI SPORTS Active Futures Sports Club Where Whitletts Activity Centre, Ayr When Wednesday: 6-8pm Who Physical, learning and sensory disabilities - 16-25 years Cost £2.50 per session Contact 01292 288 845

AYRSHIRE MULTI SPORTS SOFA: Sporting Opportunities for AllMULTI SPORTS WhereALL ABILITY: Sports Shortlees Community Centre, KilmarnockWhere WhenCatrine Games Hall Thursday: 6-7.30pmWhen WhoThursday: 1.30-2.15/2.15-3.00 Physical, learning and sensory disabilitiesWho - 5-18 yearsPhysical, learning and sensory disabilities - Cost16+ years £2 per sessionCost Contact£1.50 per session / £2.60 for both Steven MairContact [email protected] [email protected] RACQUET SPORTS Wheelchair TennisMULTI SPORTS WhereALL ABILITY: Sports Prestwick Tennis CentreWhere WhenHunter Fitness Suite, Kilmarnock Sunday: 1.30-2.30pmWhen WhoFriday: 1-2pm / 2-3pm Physical disabilities - 17+ yearsWhoPhysical, learning and sensory disabilities - Cost16+ years £2.50 per sessionCost Contact£1.75 per session / £3 for both 01292 474 700ContactSteven [email protected] SPORTSWheelchair TennisWherePrestwick Tennis ClubWhenWednesday: 1-2pmWhoPhysical disabilities - 17+ yearsCostContact for detailsContact01292 474 700

AYRSHIRE SWIMMINGRACQUET SPORTS Kilmarnock JetsWheelchair Tennis (elite swimmers) WhereWhere Galleon Leisure Centre, KilmarnockPrestwick Tennis Centre WhenWhen Tuesday: 5.30-6.30pmSunday: 3-4pm WhoWho Physical, learning and sensory disabilitiesLearning disability - 8+ years - all ages CostCost Contact for details£2.50 per session ContactContact Joan O’Sullivan01292 474 700 [email protected] SWIMMING Kilmarnock Jets (beginners to advanced) Where Galleon Leisure Centre When Tuesday: 6.30-7.30pm Who Physical, learning and sensory disabilities - all ages Cost Contact for details Contact Joan O’Sullivan [email protected]

AYRSHIRE SWIMMING South Ayrshire Rockets (development)SWIMMING WhereSouth Ayrshire Rockets (beginners) Prestwick Swimming PoolWhere WhenPrestwick Swimming Pool Tuesday: 7.00-7.45pmWhen WhoTuesday: 6.30-7.00pm Physical, learning and sensory disabilitiesWho - 5-16 yearsPhysical, learning and sensory disabilities - Cost5-16 years Contact for detailsCost Contact£2.10 Colin Duthie - 01292 317 651Contact [email protected] 269 793 OTHER SPORTSSWIMMING Ten Pin BowlingSouth Ayrshire Rockets (performance) WhereWhere Contact for detailsPrestwick Swimming Pool WhenWhen Tuesday: 10.00-12.00Tuesday: 7.30-8.00pm WhoWho Physical, learning and sensory disabilitiesPhysical, learning and sensory disabilities - - all agesall ages CostCost £5 per sessionContact for details ContactContact Anne RossColin Duthie - 01292 317 651 01292 886 [email protected] SPORTSCarrick Riding for the DisabledWhereAyrshire Equitation Centre, AyrWhenContact for detailsWhoPhysical, learning and sensory disabilities -all agesCostContact for detailsContactFiona Ross - 01292 266 267www.rda.org.uk

AYRSHIREOTHER SPORTS OTHER SPORTSTen Pin Bowling PACES Walking & CyclingWhere WhereBasebowl, Saltcoats Council Buildings, AyrshireWhen WhenFriday: 11am VariousWho WhoPhysical, learning and sensory disabilities - Physical, learning and sensory disabilities16+ years - 8+ yearsCost CostContact for details Contact for detailsContact ContactPeter Orr Marion [email protected] 07745 500 736OTHER SPORTS OTHER SPORTSWalking Group Yoga GroupWhere WhereMeet at Ayr bus station Kingcase ChurchWhen WhenTuesday: 12.45-3.45pm Thursday: 3.30-4.30pmWho WhoPhysical, learning and sensory disabilities - Physical, learning and sensory disabilitiesall ages - 18+ yearsCost CostNo cost £2 per sessionContact ContactAnne Ross Anne Ross01292 886 589 01292 886 589

CITY OF GLASGOW ATHLETICS AthleticsATHLETICS WhereRed Star Athletics Club Victoria Park, Scotstoun StadiumWhere WhenCrownpoint Athletics Club, Glasgow Wednesday: 7-8.30pmWhen WhoMonday: 7-8.15pm Physical, learning and sensory disabilitiesWho - 9+ yearsPhysical, learning and sensory disabilities - Cost8+ years Contact for detailsCost ContactContact for details Gordon Innes - 0141 563 7013Contact www.vp-glasgow.comJanice Eaglesham - 0141 641 [email protected] BASKETBALL Glasgow Eagles BasketballATHLETICS WhereRed Star Athletics Club Donald Dewar Centre, DrumchapelWhere WhenCrownpoint Athletics Track, Glasgow Thursday: 4.30-6pmWhen WhoThursday: 7-8.15om Learning disability and autistic spectrumWho - young people and adultsPhysical, learning and sensory disabilities - Cost8+ years £1.95 (adults) / £1.50 / £1.40Cost ContactContact for details Alex Watt - 07801 559 175Contact [email protected] Eaglesham - 0141 641 [email protected] RunningWhereScotstoun Leisure Centre, GlasgowWhenSaturday: 11.00-12.00WhoPhysical, learning and sensory disabilitiesCostContact for detailsContactCaroline Johnston - 07841 576 [email protected]

CITY OF GLASGOW BOCCIABASKETBALL BocciaGlasgow Eagles Basketball WhereWhere Glasgow Club GorbalsDonald Dewar Centre, Drumchapel WhenWhen Monday: 11.00-12.00Saturday: 11.00-1.00 WhoWho Physical, learning and sensory disabilitiesPhysical, learning and sensory disabilities - - adultsall ages CostCost £2.50Contact for details ContactContact Caroline Johnston - 0141 287 3642Alex Watt - 07801 559 175 [email protected]@hotmail.comBOCCIA BOWLSBoccia Special Olympics BowlsWhere WhereHolyrood Sports Centre Castlemilk Sports CentreWhen WhenWednesday: 7-8.45pm Thursday: 4-6pmWho WhoPhysical disabilities - 8+ years Learning disability - 18+ yearsCost CostContact for details £2 per sessionContact ContactFiona Kennedy - 07834 726 715 Liz Boyd - 07747 167 [email protected] [email protected]

CITY OF GLASGOW FOOTBALL Special OlympicsFOOTBALL WhereQueens Park Sprinters PFC Firhill Sports Complex, GlasgowWhere WhenGlasgow Club Scotstoun, Glasgow Tuesday: 5-7pmWhen WhoTuesday: 7-8.30pm Learning disability - 8+ yearsWhoPowerchair users - 8+ years CostCost £3 per weekContact for details ContactContact Gordon McCormack OBE0141 287 9802 [email protected] FOOTBALLFootball WoS Football Club for the Physically DisabledWhereGlasgow Club Scotstoun WhereWhen Alex Ferguson ParkSaturday: 9.30-11am WhenWho Tuesday: 7.30-9pmLearning disability and autistic spectrum - Who12+ years Physical disabilities - 8+ yearsCost£1.50 / £1.40 Kidz card / Young Scot card CostContact £3 per session0141 287 5632 [email protected] Andy Lundie - 07824 359 425 [email protected] FOOTBALL Celtic Football Club - Ability Counts Where St Mungo’s Academy, Glasgow When Saturday : 10-11am Who Down’s Syndrome Cost Contact for details Contact Hazel Wilson 0141 551 4321

CITY OF GLASGOW MARTIAL ARTSFOOTBALL Southside JudoAmputee FootballWhere WhereFirhill Complex, Glasgow G20 7HH Riverside Hall, GovanWhen WhenSunday (every two weeks), 2-4pm Monday: 6-7pmWho WhoPeople with limb absence (upper / lower) Learning and sensory disabilities - underNo age limit 10 yearsCost CostContact for details Contact for detailsContact ContactAshley Reid - 07885 262 341 Brian Hewitt - 07904 413 [email protected] [email protected] ARTS MARTIAL ARTSMilton Judo ClubWhere GSB JudoSt Monica’s Primary School, G22 7QXWhen WhereTuesday: 7-9pm Various venuesWho WhenLearning and sensory disabilities - all ages Wednesday: 3.45-5.45 WhoCost Physical, learning and sensory disabilitiesContact for details - under 16 yearsContact CostLynn Buchanan - 07901 564 713 Contact for [email protected] Contact George Brown - 07407 645 590MARTIAL ARTS [email protected] JudoWhereKings Park Secondary SchoolWhenThursday: 5-5.45WhoPhysical, learning and sensory disabilities -5-7 yearsCostContact for detailsContactJames Millar - 07948 379 [email protected]

CITY OF GLASGOW MARTIAL ARTS Pro JudoMARTIAL ARTSActive Judo WhereWhere Palace of Art Leisure CentreKings Park Secondary School WhenWhen Saturday: 11-12Thursday: 5.45-6.45 WhoWho Physical, learning and sensory disabilitiesPhysical, learning and sensory disabilities - - all ages8+ years CostCost Contact for detailsContact for details ContactContact Brian Long - 07947 377 353James Millar - 07948 379 689 [email protected]@gmail.com MULTI SPORTSMARTIAL ARTS Adult: Gym ProgrammeJudoWhere WhereGlasgow Club Palace of Art Glasgow Club ScotstounWhen WhenSaturday: 11.45-12.30 Monday: 1-3pmWho WhoPhysical, learning and sensory disabilities Physical, learning and sensory disabilitiesCost Cost£5 per session (1st session free) £2.30 per weekContact ContactBrian Long - 07974 377 353 Sports Equalities - 0141 287 [email protected] [email protected] SPORTSAdult: Gym ProgrammeWhereGlasgow Club SpringburnWhenTuesday: 1-3pmWhoPhysical, learning and sensory disabilitiesCost£2.30 per weekContactSports Equalities - 0141 287 [email protected]

CITY OF GLASGOW MULTI SPORTS Young PersonsMULTI SPORTSYoung Persons: Special Olympics WhereWhere Glasgow Club Palace of ArtFirhill Sports Complex WhenWhen Tuesday: 6.30-7.30pmTuesday: 5-7pm WhoWho Physical, learning and sensory disabilitiesLearning disability - 8+ years - 8-18 years CostCost £1.50 / £1.40 Kidz card/ Young Scot card£3 per week ContactContact Sports Equalities - 0141 287 5682 / 9802Gordon McCormack OBE [email protected]@btinternet.com MULTI SPORTS Adult: Gym Programme Where Glasgow Club Scotstoun When Thursday: 1-3pm Who Physical, learning and sensory disabilities Cost £2.30 per week Contact Sports Equalities - 0141 287 9802 [email protected] MULTI SPORTS Young Persons Where Glasgow Club Scotstoun When Friday: 6-8pm Who Physical, learning and sensory disabilities - 8-18 years Cost Contact for details Contact Sports Equalities - 0141 287 5682 [email protected]

CITY OF GLASGOWMULTI SPORTSYoung Persons: Multi Sports and GamesWhereGlasgow Club HolyroodWhenSunday: 1-3pmWhoAdditional support needs (ambulant) - 12+yearsCostContact for detailsContactSports Equalities - 0141 287 [email protected] SPORTS RACQUET SPORTS Special Olympics BadmintonTennisScotland Wheelchair Tennis WhereWhere Firhill Sports Complex, GlasgowScotstoun Stadium WhenWhen Tuesday: 5-7pmTuesday: 1-3pm WhoWho Learning disability - 8+ yearsPhysical, learning and sensory disabilities -16+ years CostCost £3 per weekContact for details ContactContact David GillespieAndrew Raitt - 07908 091 820 [email protected]@tennisscotland.org

CITY OF GLASGOW RACQUET SPORTS Scotstoun Disability Badminton ClubRACQUET SPORTSGlasgow Disability Badminton Club WhereWhere Scotstoun Leisure Centre, GlasgowHaghill Community Sports Centre WhenWhen Sunday: 6-8pmWednesday: 7-9pm WhoWho Physical and learning disabilities - 8+Physical, learning and sensory disabilities - years12+ years CostCost Contact for detailsContact for details ContactContact John CraigDavid Gillespie [email protected]@lineone.net SWIMMINGSWIMMING SwimmingSwimmingWhere WhereTollcross International Swimming Centre Glasgow Club ScotstounWhen WhenMonday 4pm - 6pm Tues/Thurs: 10.00-12.00Who WhoPhysical, learning and sensory disabilities Physical, learning and sensory disabilities - adultsCost CostContact for details Contact for detailsContact Contact0141 287 9802 0141 287 9802 [email protected]’s Swimming SWIMMINGWhere Temple Swimming ClubGlasgow Club GorbalsWhen WhereTuesday: 4-5pm Whitehill Pool, GlasgowWho WhenPhysical, learning and sensory disabilities Tuesday: 5-8pm WhoCost Physical, learning and sensory disabilities£21 for 10 lessons (child) - all agesContact CostSports Equalities - 0141 287 9802 Contact for [email protected] Contact Irene Lochrin - 0141 647 4904 [email protected]

CITY OF GLASGOW SWIMMINGSWIMMING City of Glasgow SealsSwimmingWhere WhereGlasgow Club Whitehill Tollcross International Swimming CentreWhen WhenWednesday: 4-7pm - 30 minute sessions Thursday: 6.30-8pmWho WhoPhysical, learning and sensory disabilities Physical, learning and sensory disabilities - all agesCost CostContact for details Contact for detailsContact ContactSports Equalities - 0141 287 5682 Robin Walker - 07889 924 [email protected] [email protected] TABLE TENNISSwimmingWhere Glasgow Eagles Table TennisGlasgow Club ScotstounWhen WhereSaturday: 11.00-2.00 - 30 minute sessions Castlemilk Community CentreWho WhenPhysical, learning and sensory disabilities Monday: 5-7pm WhoCost Physical, learning and sensory disabilitiesContact for details - all agesContact Cost0141 287 9802 Contact for [email protected] Contact Alex Watt - 07801 559 175TABLE TENNIS [email protected] Table Tennis ClubWhereDrumchapel High SchoolWhenMonday: 5-7pmWhoPhysical, learning and sensory disabilities -all agesCostContact for detailsContactTerry McLernon MBE - 0141 944 [email protected]

CITY OF GLASGOW TABLE TENNIS Special Olympics Table TennisTABLE TENNIS WhereGlasgow Eagles Table Tennis Firhill Sports Complex WhenWhere Tuesday: 5-7pmCastlemilk Community Centre WhoWhen Learning disability - 8+ yearsMonday: 7-8pmWho CostPhysical, learning and sensory disabilities - £3 per weekall ages ContactCost Gordon McCormack OBEContact for details [email protected] Watt - 07801 559 175 OTHER [email protected] Cycling: Free Wheel North WhereTABLE TENNIS Glasgow GreenDrumchapel Table Tennis Club When Tues-Fri: 10.00-2.30Where WhoDrumchapel High School Physical, learning and sensory disabilitiesWhenWednesday: 5-7pm CostWho Contact for detailsPhysical, learning and sensory disabilities - Contactall ages JimCost 07891 097 936Contact for detailsContact OTHER SPORTSTerry McLernon MBE - 0141 944 7276 Special Olympics [email protected] Where Bellahouston Cycling Academy When Wednesday: 5-7pm Who Learning disability - 14+ years Cost Contact for details Contact Tom A’Hara - 07743 084 206 [email protected]

CITY OF GLASGOW OTHER SPORTS GoalballOTHER SPORTS WhereEquestrian Rosshall Secondary SchoolWhere WhenSandyflat Centre Monday: 6-9pmWhen WhoMon-Fri: various times Visual impairmentWhoPhysical, learning and sensory disabilities Cost Contact for detailsCost ContactContact for details [email protected] Centre OTHER SPORTS0141 945 1369 Special Olympics Netball WhereOTHER SPORTS Firhill Sports ComplexGolf WhenWhere Tuesday: 5-7pmVarious WhoWhen Learning disability - 8+ yearsVariousWho CostLearning disability - 8+ years £3 per week ContactCost Mary Martin - 07791 224 723Contact for details [email protected] McCormack OBE OTHER [email protected] Glasgow City Barbell Club: Powerlifting WhereOTHER SPORTS Scotstoun StadiumGlasgow City Barbell Club: Powerlifting WhenWhere Thursday: 4-6pmScotstoun Stadium WhoWhen Physical, learning and sensory disabilitiesTuesday: 4-6pm - 15+ yearsWho CostPhysical, learning and sensory disabilities - Contact for details15+ years ContactCost William BrownContact for details 07920 023 542ContactWilliam Brown07920 023 542

CITY OF GLASGOW OTHER SPORTS Ten Pin BowlingOTHER SPORTSGlasgow City Barbell Club: Powerlifting Where AMF Bowling, Springfield QuayWhere WhenScotstoun Stadium VariousWhen WhoSaturday: 11.00-1.00 Visual impairment - 18+ yearsWhoPhysical, learning and sensory disabilities - Cost15+ years Contact for detailsCost ContactContact for details Ruby Shah - 07923 081 298Contact [email protected] Brown07920 023 542 OTHER SPORTS Caledonian Crushers Wheelchair Rugby Where Emirates Arena, Glasgow When Tuesday: 7-9pm Who Physical disability affecting arms and legs Cost Contact for details Contact Dave Rhoney 07807 304310

DUMFRIES & GALLOWAY ATHLETICS AthleticsATHLETICSDGPD Track Athletics WhereWhere Everholm Running Track, AnnanDCPD Track WhenWhen Friday: 3-4.15pmWednesday & Friday: 6-7.30pm WhoWho Physical, learning and sensory disability -Physical disabilities 16+ years CostCost £2 per sessionContact for details ContactContact Laura VickersRuss Watson [email protected] 470 633 BOWLSBOWLSOutdoor Disability Bowling Indoor Disability BowlingWhereHeathhall Community Centre WhereWhen Heathhall Community CentreTuesday: 12-1pm, April - September WhenWho Tuesday: 12-1pm, October - MarchPhysical, learning and sensory disabilities - Who16+ years Physical, learning and sensory disabilitiesCost - 16+ yearsContact for details CostContact Capability ScotlandCapability Scotland Contact

DUMFRIES & GALLOWAYCURLINGWheelchair CurlingWhereLockerbie Ice RinkWhenTuesday: 10.30-12.30, September - MarchWhoWheelchair users - 14+ yearsCostContact for detailsContactIsobel Cowan07719 728 381FOOTBALLFootballWherePalmerston Indoor ArenaQueen of the SouthWhenWednesday: 10-11amWhoCostContactFOOTBALL MULTI SPORTSFootball Multi SportsWhereAnnan Academy Games Hall WhereWhen Kirkintilloch Leisure CentreThursday: 6-7pm WhenWho Monday: 5-6pmLearning disability - 14+ years Who Physical, learning and sensory disabilitiesCost - 7+ years£2 per session CostContact £2 per sessionLaura Vickers [email protected] John Farr - 0141 578 8437 [email protected]

DUMFRIES & GALLOWAY MULTI SPORTS Multi SportsMULTI SPORTSMulti Sports WhereWhere Wishaw Sports CentreRyan Centre, Stranraer WhenWhen Wednesday: 6.30-8pmWednesday: 7-7.45pm WhoWho Physical, learning and sensory disabilitiesPhysical, learning and sensory disabilities - - 10+ years12+ years CostCost Contact for details£1.45 ContactContact Peggy Williams - 01698 360 171Steven Beggs [email protected] SPORTS MULTI SPORTS Multi SportsWhereCastle Douglas Town Hall WhereWhen Newton Stewart ARCFriday: 4.30-5.30pm WhenWho Thursday: 10.30-12.300Physical, learning and sensory disabilities WhoCost Physical, learning and sensory disabilities£2 per session - 8+ yearsContact CostSteven Beggs Contact for [email protected] Contact Steven Beggs [email protected] MULTI SPORTS Monthly Multi Sports Where Castle Douglas Town Hall When 2nd Saturday of each month: 10.30-1.00 Who Physical, learning and sensory disabilities - 8+ years Cost £2 per session Contact Steven Beggs

DUMFRIES & GALLOWAY SWIMMING SwimmingMULTI SPORTSMonthly Multi Sports Where Annan Swimming PoolWhere WhenMcMillan Hall, Newton Stewart Tuesday: 6.45-7.30pmWhen Who4th Saturday of each month: 10.30-12.00 Physical and learning disability - all agesWhoPhysical, learning and sensory disabilities - Cost8+ years Contact for detailsCost Contact£2 per session Laura VickersContact [email protected] Beggs

EAST DUNBARTONSHIRE SWIMMING Splash ClubSWIMMING WhereSwimming DG OneWhere WhenLeisuredrome Sunday: 12-2pm, fortnightlyWhen WhoFriday: 6.30-7.30pm Physical, learning and sensory disabilitiesWho - all agesPhysical, learning and sensory disabilities - Cost6+ years Contact for detailsCost ContactContact for details Christine CrossleyContact [email protected] 777 [email protected] OTHER SPORTS GymnasticsTABLE TENNIS Where LeisuredromeWhere WhenDG One Saturday: 9.15-10amWhen WhoThursday: 11.00-12.00 Physical, learning and sensory disabilitiesWho - 5+ yearsPhysical, learning and sensory disabilities - Cost16+ years Contact for detailsCost ContactContact for details Caroline Maxwell - 0141 578 8441Contact [email protected] One0303 333 3000 ext 60843OTHER SPORTSGymnasticsWhereAllander Leisure CentreWhenSaturday: 12-1.30pmWhoPhysical, learning and sensory disabilities -5+ yearsCostContact for detailsContactCaroline Maxwell - 0141 578 [email protected]

EAST RENFREWSHIRE FOOTBALL Football 5’sWHEELCHAIR BASKETBALLWest of Scotland Warriors WhereWhere Carlibar School, BarrheadSt Ninian’s High School WhenWhen Monday: 7.45-8.45pmTuesday: 8-10pm WhoWho Physical and learning disabilitiesManual chair users - 16+ years (ambulant) - 16+ years CostCost £4 per sessionContact for details ContactContact MichaelGary Davidson 07796 161 [email protected] FOOTBALLFOOTBALL Football ClubFootball ClubWhere WhereIsobel Mair School, Newton Mearns Isobel Mair School, Newton MearnsWhen WhenTuesday: 6-6.45pm Tuesday: 6.45-7.30pmWho WhoPhysical, learning and sensory disabilities - Physical, learning and sensory disabilities5-8 years - 8-14 yearsCost CostContact for details Contact for detailsContact ContactDavid McLeish - 0141 577 3193 David McLeish - 0141 577 [email protected] [email protected] FOOTBALL Football Club Where Isobel Mair School, Newton Mearns When Tuesday: 7.30-8.30pm Who Physical, learning and sensory disabilities - 14+ years Cost Contact for details Contact David McLeish - 0141 577 3193 [email protected]

EAST RENFREWSHIRE MULTI SPORTS KAOS ClubMARTIAL ARTSWemyss Bay Where Carlibar Primary School, BarrheadWhere WhenWemyss Bay Community Centre Tuesday: 7-8pmWhen WhoTuesday: 5-6pm Communication support needs, P4-7WhoPhysical, learning and sensory disabilities - Cost5-16 years Contact for detailsCost ContactContact for details David McLeish - 0141 577 3193Contact [email protected] Kirkpatrick - 07931 670 [email protected] MULTI SPORTS Sport 4 All ClubMULTI SPORTSWednesday Warriors Club Where Notre Dame High School, GreenockWhere WhenMearns Castle High School Wednesday: 4-4.40pmWhen WhoWednesday: 6-6.45pm Physical, learning and sensory disabilitiesWho - 5-9 yearsPhysical, learning and sensory disabilities - Cost5-9 years Contact for detailsCost ContactContact for details Nicole BryceContact [email protected] McLeish - 0141 577 [email protected] MULTI SPORTS Wednesday Warriors ClubMULTI SPORTSSport 4 All Club Where Mearns Castle High SchoolWhere WhenNotre Dame High School, Greenock Wednesday: 6.45-7.30pmWhen WhoWednesday: 4.45-5.30pm Physical, learning and sensory disabilitiesWho - 10-12 yearsPhysical, learning and sensory disabilities - Cost10-16 years Contact for detailsCost ContactContact for details David McLeish - 0141 577 3193Contact [email protected] [email protected]

INVERCLYDE SWIMMINGMULTI SPORTS Port Glasgow Otters (selected swimmers)Wednesday Warriors Club WhereWhere Waterfront Leisure Centre, GreenockMearns Castle High School WhenWhen Friday: 3.30-5.30pmWednesday: 7.30-8.30pm WhoWho Physical, learning and sensory disabilitiesPhysical, learning and sensory disabilities - - all ages12+ years CostCost Contact for detailsContact for details ContactContact Yvonne DunningDavid McLeish - 0141 577 3193 [email protected]@eastrenfrewshire.gov.uk SWIMMINGSWIMMINGPort Glasgow Otters (selected swimmers) Greenock Otters Swimming ClubWhere WherePort Glasgow Baths Waterfront Leisure Centre, GreenockWhen WhenTuesday: 6-7pm Sunday: 4.30-6pmWho WhoPhysical, learning and sensory disabilities - Physical, learning and sensory disabilitiesall ages - all agesCost CostContact for details Contact for detailsContact ContactYvonne Dunning Craig Mearns - 01475 711 [email protected] [email protected] Glasgow OttersWherePort Glasgow BathsWhenSunday: 2-5pm, 3 x 1 hour sessionsWhoPhysical, learning and sensory disabilities -all agesCostContact for detailsContactYvonne [email protected]

NORTH LANARKSHIRE DANCE Indepen-danceATHLETICSRun, Jump & Throw Club WhereWhere St Maurice’s High School, CumbernauldBroadwood Leisure Centre, Cumbernauld WhenWhen Monday: 5.30-6.30pmSaturday: 1.15-2pm WhoWho Physical, learning and sensory disabilitiesPhysical, learning and sensory disabilities - - 5-18 years8-16 years CostCost Contact for detailsContact for details ContactContact Katy MackayKat Heron - 01698 274 630 [email protected]@nlleisure.com FOOTBALLDANCE Cumbernauld ColtsIndepen-danceWhere WhereDalziel High School Abronhill High School, CumbernauldWhen WhenTuesday: 6-7pm Monday: 5-6pmWho WhoPhysical, learning and sensory disabilities - Physical, learning and sensory disabilities5-18 years - primary ageCost CostContact for details £3 per sessionContact ContactKaty Mackay [email protected]@nlleisure.com MARTIAL ARTSFOOTBALL Tryst Judo ClubClyde Powerchair FootballWhere WhereSt Maurice’s High School, Cumbernauld Tryst Leisure Centre, CumbernauldWhen WhenThursday: 7-8.30pm Tuesday: 5-6 / 6-7Who WhoPowerchair users - 8+ years Physical, learning and sensory disabilities - 5-7 years / 8+ yearsCost CostContact for details Contact for detailsContact ContactKaty Mackay Sandy Kirk - 07779 808 [email protected] [email protected]

NORTH LANARKSHIRE MULTI SPORTS Clyde Valley BeaversMULTI SPORTS Where ShottsWhere WhenWishaw Sports Centre Friday: 6.30-9pmWhen WhoWednesday: 6.30-8pm Physical, learning and sensory disabilitiesWho - 8-18 yearsPhysical, learning and sensory disabilities - Cost10+ years Contact for detailsCost ContactContact for details Anne KippenContact 01698 264 380Peggy Williams - 01698 360 [email protected] SWIMMING Clyde Valley Beavers RecreationalSWIMMING WhereClyde Valley Beavers Swim Team ShottsWhere WhenShotts Friday: 6.30-8.30pmWhen WhoWednesday: 7.30-8.30pm Physical, learning and sensory disabilitiesWho - all agesPhysical, learning and sensory disabilities - Costall ages Contact for detailsCost ContactContact for details Carolyn MacFarlane - 01698 374 514Contact [email protected] MacFarlane - 01698 374 [email protected] Capsule, CoatbridgeWhenWednesday: 8.30-9.30pmWhoPhysical, learning and sensory disabilities -all agesCostContact for detailsContactMargaret Humes - 01236 751 [email protected]

NORTH LANARKSHIRESWIMMING SWIMMINGClyde Valley Beavers: Lane Swimmers Cumbernauld ASC (mainstream club)WhereWishaw Sports Centre WhereWhen Tryst Sports Centre, CumbernauldSunday: 5-6pm WhenWho VariousPhysical, learning and sensory disabilities - Whoall ages Physical, learning and sensory disabilitiesCost - all agesContact for details CostContact Contact for detailsCarolyn MacFarlane - 01698 374 514 [email protected] Danny McGowan - 01236 729 773 [email protected] SPORTSAdaptive Rowing OTHER SPORTSWhere Inclusive SkatingStrathclyde Park Watersports CentreWhen WhereVarious Time Capsule, CoatbridgeWho WhenPhysical, learning and sensory disabilities Sunday: 6-7.30pm WhoCost Physical, learning and sensory disabilitiesContact for details - all ages, all the family welcomeContact CostJohn Blair Contact for [email protected] Contact David Kyle - 01236 437 756 [email protected]

RENFREWSHIREBASKETBALL ATHLETICSbasketballpaisley Athletics & Boccia ClubWhere WhereLagoon Leisure Centre, Paisley St Andrew’s Academy, PaisleyWhen WhenWednesday: 5-6.30pm Tuesday: 6-7.30pmWho WhoPhysical or learning disabilities - 8+ years Physical, learning and sensory disabilitiesCost CostContact for details Contact for detailsContact ContactLindsay Lang Mick [email protected] [email protected] BOCCIA Athletics & Boccia Club Where St Andrew’s Academy, Paisley When Tuesday: 6-7.30pm Who Physical, learning and sensory disabilities - secondary age Cost Contact for details Contact Mick Kelly [email protected]

RENFREWSHIRE DANCECURLING Right 2 Dance - Dance 4 AllBraehead Wheelchair Curling Club WhereWhere West Primary School, PaisleyBraehead Ice Rink WhenWhen Saturday: 10-11 & 11-12Sunday: 2.20-4pm, September - April WhoWho Physical, learning and sensory disabilitiesPhysical, learning and sensory disabilities - - 5-7 yearsall ages CostCost £3.50 per class£9.50 (first session free) ContactContact Aileen PalomboAlison Cloudsley 0141 849 [email protected] DANCEDANCERight 2 Dance - Dance 4 All Right 2 Dance - Dance 4 AllWhere WhereWest Primary School, Paisley West Primary School, PaisleyWhen WhenSaturday: 10-11 & 11-12 Saturday: 1.15-2.15pmWho WhoPhysical, learning and sensory disabilities - Physical, learning and sensory disabilities3-4 years - 8-20 yearsCost Cost£3.50 per class £3.50 per classContact ContactAileen Palombo Aileen Palombo0141 849 1292 0141 849 1292FOOTBALLSt Mirren Football Club SessionsWhereSt Mirren Football Club ParkWhenSunday: 12-1pmWhoPhysical, learning and sensory disabilities -8+ yearsCostContact for detailsContactSteven Sweeney - 07763 343 [email protected]

RENFREWSHIRE MARTIAL ARTSMARTIAL ARTS Wemyss BayJohnstone Black Belt AcademyWhere WhereUnit 4, Mary Street, Johnstone Inverkip Parish Church HallWhen WhenMonday: 7-8pm Thursday: 5-5.55om / 5-6.30pmWho WhyPhysical, learning and sensory disabilities - Physical, learning and sensory disabilities8+ years - 5-16 yearsCost CostContact for details Contact for detailsContact ContactJames Johnstone Suzi Kirkpatrick - 07931 670 95007886 762 453 [email protected] ARTS MARTIAL ARTSJohnstone Black Belt AcademyWhere University of the West of ScotlandUnit 4, Mary Street, Johnstone WhereWhen Beechwood Community Centre /Thursday: 7-8pm Robertson Sports Centre, PaisleyWho WhenPhysical, learning and sensory disabilities - Thursday / Sunday: 7-8.30pm8+ years WhoCost Learning and sensory disabilities - adultsContact for details onlyContact CostJames Johnstone Contact for details07886 762 453 Contact Paul Grady [email protected]

RENFREWSHIRE MULTI SPORTS Fit 4 Sport Where St Andrew’s Academy, Paisley When Friday: 6.30-7.30pm Who Physical, learning and disabilities - primary age Cost Contact for details Contact Susannah Pietryga - 07774 016 347 [email protected] MULTI SPORTS Fit 4 Sport Where St Andrew’s Academy, Paisley When Friday: 7.30-8.30pm Who Physical, learning and sensory disability - secondary age Cost Contact for details Contact Susannah Pietryga - 07774 016 347 [email protected] SWIMMING Paisley Piranhas Where Linwood Sports Centre When Sunday: 1.30-2.30pm Who Physical, learning and sensory disabilities - 8+ years Cost Contact for details Contact Susannah Pietryga - 07774 016 347 [email protected]

SOUTH LANARKSHIRE ATHLETICSATHLETICS Where John Wright Sports CentreWhere WhenCarluke Leisure Centre Wednesday: 4-5pmWhen WhoTuesday: 4-5pm Physical, learning and sensory disabilitiesWho - 5+ yearsPhysical, learning and sensory disabilities - Cost5+ years Contact for detailsCost ContactContact for details 01698 476 195Contact01698 476 195 BASKETBALL Inclusive Zone BasketballBADMINTON Where Blantyre Leisure CentreWhere WhenStewartfield Community Centre Tuesday: 6-7pmWhen WhoSunday: 10.00-12.00 Physical, learning and sensory disabilitiesWho - 5-7pmPhysical, learning and sensory disabilities - Cost12-15 years Contact for detailsCost ContactContact for details 01698 476 195Contact01698 476 195 SWIMMINGFOOTBALL Where Blantyre Leisure CentreWhere WhenJohn Wright Sports Centre Tuesday: 6-7pmWhen WhoMonday: 5-6pm Physical, learning and sensory disabilitiesWho - 5-12 yearsPhysical, learning and sensory disabilities - Cost5+ years Contact for detailsCost ContactContact for details 01698 476 195Contact01698 476 195

SOUTH LANARKSHIRE CURLING Wheelchair CurlingBADMINTON WhereWheelchair Badminton Lanarkshire Ice RinkWhereStewartfield Community Centre, WhenEast Kilbride Monday: 1-3pmWhen WhoTuesday: 12-2pm Wheelchair users - all agesWhoAdult wheelchair users CostCost Contact for detailsContact for details ContactContact Gordon RaineyStevie Sutherland [email protected] 694 335 FOOTBALLFOOTBALLClaremont Colts FC WhereWhere Stonelaw Community Sports CentreCalderglen High School, East Kilbride WhenWhen Wednesday: 7-8pmWednesday: 7.30-8.30pm WhoWho Physical, learning and sensory disabilitiesPhysical, learning and sensory disabilities - - 8-11 years12-21 years CostCost Contact for details£2 per session ContactContact 01698 476 195Elaine Rinn07968 818 585 FOOTBALL Where Hamilton Palace Sports Ground When Thursday: 5-6pm Who Physical, learning and sensory disabilities - 5+ years Cost Contact for details Contact 01698 476 195

SOUTH LANARKSHIRE MARTIAL ARTSFOOTBALL Hamilton Judo ClubEast Kilbride FCWhere: Winter: Playbarn, Jackton WhereSummer: K Park Training Academy, Jock Stein Leisure CentreCalderglen Country Park WhenWhen Wednesday / Friday: 7-8pm / 8-9pmSunday: 10.30-11.30 WhoWho Physical, learning and sensory disabilitiesPhysical, learning and sensory disabilities - - all agesprimary age CostCost Contact for detailsContact for details ContactContact Robbie Rooney - 07878 993 824Dave McKenna - 07800 948 932 [email protected]@hotmail.co.uk MARTIAL ARTSFOOTBALLBlantyre Soccer Academy Jidel Judo 93WhereBlantyre Soccer Academy WhereWhen Wishaw Sports CentreSunday: 1-3pm, monthly WhenWho Friday: 6-7pm WhoCost Physical, learning and sensory disabilitiesContact for details - all agesContact CostLinda Riddoch Contact for details07930 640 922 Contact Jo Imrie - 07411 722 240MARTIAL ARTS [email protected] Kwon DoWhereUddingston Sports CentreWhenThursday: 6-7pmWhoPhysical, learning and sensory disabilities -primary yearsCost£3.50 per sessionContactPauline McInally - 07902 401 071Kirsty Izat - 07733 337 [email protected]

SOUTH LANARKSHIRE MULTI SPORTS Multi SportsMARTIAL ARTSEast Kilbride Judo Club WhereWhere Blantyre Sports CentreJohn Wright Sports Centre, G74 3EU WhenWhen Wednesday: 9.30-11.30amSaturday: 12.30-2.30 WhoWho Learning disability - 16+ yearsSensory disabilities - all ages CostCost Contact for detailsContact for details ContactContact Blantyre Sports CentreColin Reid - 07817 052 096 01698 727 [email protected] SWIMMINGMULTI SPORTS Larkhall Avondale ASC (mainstreamEast Kilbride Youth Disability Sports Club club) WhereWhere Larkhall Leisure CentreUniversal Connection, East Kilbride WhenWhen Monday: 7-9.30pmSaturday: 11.30-1.30 WhoWho Physical, learning and sensory disabilitiesPhysical disabilities - 12-25 years - 8+ years CostCost Contact for detailsContact for details ContactContact Brian [email protected] 07904 703 098

SOUTH LANARKSHIRE SWIMMING SwimmingSWIMMING WhereLarkhall Avondale ASC (mainstream Hamilton Water Palaceclub) WhenWhere Saturday: 10.30-11.30Larkhall Leisure Centre WhoWhen Physical, learning and sensory disabilities -Thursday: 7-9.30pm any ageWho CostPhysical, learning and sensory disabilities - South Lanarkshire8+ years ContactCost 01698 459 950Contact for detailsContact SWIMMINGBrian Archibald Swimming Lessons07904 703 098 Where Lanark Lifestyles When Saturday: 12.10-12.50pm Who Physical, learning and sensory disabilities - able to swim 25m Cost Contact for details Contact Lindsay Leeper - 01555 666 800 [email protected] SWIMMING Lanark ASC (mainstream club for deaf swimmers) Where Lanark Lifestyles When Various Who Hearing impairment - 8-16 years Cost Contact for details Contact Mary Kelly - 01555 662 165 [email protected]

WEST DUNBARTONSHIRE FOOTBALLFOOTBALL WhereDumbarton Riverside Football Club Meadow Centre, DumbartonWhere WhenHermitage Academy, Helensburgh Wednesday: 7-8pmWhen WhoTuesday: 6.30-8pm Physical, learning and sensory disabilitiesWho - 6-11 yearsPhysical, learning and sensory disabilities - Cost16+ years Contact for detailsCost Contact£2 per session 01389 756 384ContactAlastair Bateman - 07875 879 309 MARTIAL [email protected] SJC Alba Judo WhereFOOTBALL St Peter the Apostle High School,West Dunbartonshire Sports Development ClydebankWhere WhenMeadow Centre, Dumbarton Monday: 6.30-7.30pm WhoWhen Physical, learning and sensory disabilitiesThursday: 7-8pmWho CostPhysical, learning and sensory disabilities - Contact for details12-18 years ContactCost Duncan Hewitson - 07766 331 226Contact for details [email protected] 756 384 MULTI SPORTS Dunbartonshire Disability Sports Club Where St Peter the Apostle High School, Clydebank When Saturday: 10.00-12.00 Who Physical, learning and sensory disabilities - 5+ years Cost Contact for details Contact Tommi Orismaa - 01389 753 557 [email protected]

WEST DUNBARTONSHIRE SWIMMINGSWIMMING WhereSwimming Vale of Leven Pool, Alexandra WhenWhere Sunday: 11.300-3.00Play Drome Leisure Centre WhoWhen Physical, learning and sensory disabilitiesFriday: 4-6.30pm - 5-18 yearsWho CostPhysical, learning and sensory disabilities - £3 per session5-18 years ContactCost Children with Disabilities Team£3 per session [email protected] with Disabilities Team [email protected] SwimmingSWIMMING WherePHIN Swimming Club Meadow Sports Centre, Dumbarton WhenWhere Friday: 4-6pmVale of Leven Pool, Alexandria WhoWhen Physical, learning and sensory disabilitiesMonday: 6-7pm - 5-18 yearsWho CostPhysical, learning and sensory disabilities - £3 per sessionall ages ContactCost Children with Disabilities TeamContact for details [email protected] Barclay - 01389 830 [email protected]

CONTACTS Lori Ure SDS Regional ManagerLynn AllisonSDS Regional Manager Argyll & Bute, City of Glasgow, East Dunbartonshire, East Renfrewshire,Ayrshire, Dumfries & Galloway, North Inverclyde, Renfrewshire, WestLanarkshire, South Lanarkshire DunbartonshireT: 07974 448580 T: 07806 815591E: [email protected] E: [email protected] Sportsability Glasgow Disability SportDianne Campbell Gordon McCormack OBE07523 827 3732 [email protected]@ayrshiresportsability.org.uk South Lanarkshire Disability SportDumfries & Galloway Marion WotherspoonLaura Vickers 01698 476 10801461 207 028 [email protected] [email protected]