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AUTHOR'S INTRODUCTION [DIGITAL SPORTS HANDBOOK] Jhasmine Abarro is Grade 11 ABM Student at Rosario Institute SY 2021-2022. The badminton handbook is made for Physical health's performance task. I'm playing my role as a book publisher. Why did i chose badminton? It's because I love this sport and im good at it and also because badminton promotes physical fitness, it helps to reduce stress and anxiety. it's a good sports for everyone and it's fun to play. THOSE WHO PLAY BADMINTON WELL TAKE DECISIONS QUICKLY. - DMITRI MEDVEDEV

HISTORY OF BADMINTON •A three-walled court is used to play jai alai, a Basque ball game in which a hard rubber ball is collected and tossed using a cesta, a long, curved wicker scoop strapped to one arm. When the game was carried to Cuba in 1900, it was called pelota vasca in Spain and jai alai (Basque \"merry festival\") in the Western Hemisphere. • Jai alai is thought to have evolved from a sort of handball, with players speeding up the game due to the availability of a lively ball made possible by the introduction of rubber to Europe from South America. The guante, a basic leather glove worn on the right hand, is supposed to have been the next stage, leading to the usage of a flat wooden bat, or pala. A cartoon for a tapestry by Goya, \"Juego de Pelota\" (1777–90), in the Prado museum in Madrid, displays such a bat in action on a one- walled court.

HISTORY OF BADMINTON PART 2 •Later, the guante evolved into a catching and throwing device, leading to the development of the cesta, which is now about.76 metre (2.5 feet) long, gracefully curved, and efficient, allowing the player to catch and fling the ball with remarkable strength and speed. •Each cesta is handcrafted from Pyrenees Mountain reeds woven over a light, ribbed frame of Spanish chestnut; an outside leather glove secures the player's hand. The pelota (short for \"ball\") is slightly smaller than a baseball and slightly tougher and heavier than a golf ball. It's made of hand-wound virgin rubber with a few final spins of linen or nylon thread and two layers of hardened goat skin, with the outer layer replaceable. Speeds of up to 240 kilometers per hour (150 miles per hour) are not uncommon in play. Since 1967, professional players in the United States have worn protective helmets.

GET TO KNOW BADMINTON •Played with lightweight rackets and a shuttlecock, badminton is a court or lawn game. The shuttlecock (also known as a \"bird\" or \"birdie\") (Poona or Poonah) was a small cork globe with 16 goose feathers attached that weighed around 0.17 ounce in the past (5 grams). •These shuttles may still be used in current play, however the Badminton World Federation also allows shuttles constructed of synthetic materials. Badminton, the rural seat of the Dukes of Beaufort in Gloucestershire, England, is where the game was originally played in 1873. •The sport's origins may be traced back to ancient Greece, China, and India, and it's related to the old children's games battledore and shuttlecock. Badminton is a direct descendant of poona, a game popularized in the 1860s by British army soldiers stationed in India.

GET TO KNOW BADMINTON PART 2 •In 1899, the first unofficial all-England men's badminton championships were held, followed by the inaugural women's badminton event the following year. •The Badminton World Federation (BWF; formerly the International Badminton Federation) was established in 1934 as the sport's global regulatory organization. Malaysia, Indonesia, Japan, and Denmark are all big fans of badminton. And the BWF championship were held in 1997. •In numerous nations, regional, national, and zonal badminton events are held. The All-England Championships are the most well-known of them. The Thomas Cup (donated 1939) for men's team competition and the Uber Cup (donated 1956) for women's team competition are two other well-known international competitions.

GET TO KNOW BADMINTON PART 3 FACTS, WHERE, AND ABOUT •Badminton made its Olympic debut in 1972 as a demonstration sport, then as an exhibition sport in 1988. It became a full-medal Olympic sport in 1992, including men's and women's singles (one-on-one) and doubles competitions (two against two). The 1996 Olympic Games saw the debut of mixed doubles. •Even light breezes can impact the shuttlecock's course, hence competitive badminton is normally played indoors. (On the other hand, recreational badminton is a popular summertime sport.) The rectangular court is 44 feet (13.4 meters) long and 17 feet (5.2 meters) broad for singles and 20 feet (6.1 meters) wide for doubles. At the center of the court, a net 5 feet (1.5 metres) high spans over the width of the court. A 4 foot (1.3 metre) clean space surrounding the court is required. Volleyball is played exclusively by hitting the shuttlecock back and forth across the net without allowing it to contact the floor or ground within the court's limits.

WHO INVENTED BADMINTON, ALL ABOUT BADMINTON. •Poona is originated in India. Around 1870, British army officers learned the game. The sport was first created in 1873 at the duke of Beaufort's country seat, Badminton, from whence the game gets its name. •Badminton was not created by a single individual, but rather evolved through centuries in India. In the mid-nineteenth century, British soldiers brought it back to England, and the International Badminton Federation was founded in the United Kingdom in 1934. Indoors on a court, competitive badminton can be played in singles (1v1), doubles (2v2), or mixed doubles (2v2 one girl one boy). Players hit a shuttlecock back and forth across a net with a racket until a player makes a mistake or a shot isn't returned before it hits the ground. The player who won the rally is then awarded a point. When a player reaches 21 points, the game is over.

RULES IN BADMINTON: • A match consists of the best of three games of 21 points. •The player/pair winning a rally adds a point to its score. •At 20-all, the player/pair which first gains a 2-point lead wins that game. At 29-all, the side scoring the 30th point wins that game. •The player/pair winning a game serves first3in the next game. •A badminton match can be played by two opposing players (singles) or four opposing players (doubles).

RULES IN BADMINTON: •A competitive match must be played indoors utilising the official court dimensions. •A point is scored when the shuttlecock lands inside the opponent's court or if a returned shuttlecock hits the net or lands outside of the court the player will lose the point. •At the start of the rally, the server and receiver stand in diagonally opposite service courts. •A legal serve must be hit diagonally over the3net and across the court. •A badminton serve must be hit underarm and below the server's waist height with the racquet shaft pointing downwards, the shuttlecock is not allowed to bounce. After a point is won, the players will move to the opposite serving stations for the next point.

RULES IN BADMINTON: The rules do not allow second serves. During a point a player can return the shuttlecock from inside and outside of the court. A player is not able to touch the net with any part of their body or racket. A player must not deliberately distract their opponent. A player is not able to hit the shuttlecock twice. 3 A 'let' may be called by the referee if an unforeseen or accidental issue arises. A game must include two rest periods. These are a 90-second rest after the first game and a 5- minute rest after the second game.

THE LAW OF BADMINTON SCORING: •A match consists of the best of 3 games of 21 points. •Every time there is a serve – there is a point scored. •The side winning a rally adds a point to its score. •At 20 all, the side which gains a 2 point lead first, wins that game. •At 29 all, the side scoring the 30th point, wins that game. •The side winning a game serves first in the next game.

THE LAW OF BADMINTON INTERVAL AND CHANGE OF ENDS: •When the leading score reaches 11 points, players have a 60 second interval. •A 2 minute interval between each game is allowed. •In the third game, players change ends when the leading score reaches 11 points.

THE LAW OF BADMINTON SINGLE: •At the beginning of the game (0-0) and when the server’s score is even, the server serves from the right service court. When the server’s score is odd, the server serves from the left service court. •If the server wins a rally, the server scores a point and then serves again from the alternate service court. •If the receiver wins a rally, the receiver scores a point and becomes the new server. They serve from the appropriate service court – left if their score is odd, and right if it is even.

THE LAW OF BADMINTON DOUBLE: •A side has only one ‘set’. •The service passes consecutively to the players as shown in the diagram. •At the beginning of the game and when the score is even, the server serves from the right service court. When it is odd, the server serves from the left court. •If the serving side wins a rally, the serving side scores a point and the same server serves again from the alternate service court. •If the receiving side wins a rally, the receiving side scores a point. The receiving side becomes the new serving side. •The players do not change their respective service courts until they win a point when their side is serving.

NET: COURT DIMENSIONS The net is 760mm deep https://www.worldbadminton.com/rules/ and 6.1m wide at a minimum. For doubles, the top of the net from the court surface is 1.524m in the center and 1.55m over the side lines. Between the net's ends and the posts, there must be no gaps. If necessary, the full depth of the net is connected to the posts at the ends.

COURT DIMENSIONS

RULES AND ACTUAL SERVE RULES: Correct service occurs PLAYERS NUMBER when a player hits the shuttlecock across the Two opposing players net to the opponent's (singles) or four opposing side with some part of players (fours) can compete their feet in touch in a badminton match with the court surface, (doubles). Indoors, using the without the shuttle official court dimensions, a becoming stuck in the competitive match must be net or surpassing the played. borders of the badminton court.

ROTATION AND POSITION If you watch a good badminton doubles team, you'll notice that they rotate their positions frequently to react to the scenario on the court. In badminton doubles, there are two rotation directions: clockwise and counter-clockwise rotation.

BADMINTON FAULT CONTACT FAULT OVER THE NET FAULT Net for badminton During a rally, you and your racket are not allowed to contact the net. Shuttlecock. You can only use the racket to hit the shuttle. In the middle of a rally, though, you or any part of your body cannot contact the shuttle. Even if the shuttle makes contact with your shirt, jeans, leg, or other part of your body, it is still a contact defect.

BADMINTON FAULT SERVICE FAULT RECEIVER FAULT DOUBLE HIT You can't move your feet You only get ONE attempt to hit away from where you're the shuttle when it arrives to standing when receiving your side. a serve from your opponent. You are unable to hit the shuttle with your racket again until your opponent returns the shot. Otherwise, the receiver Only one player in a doubles is to blame. After your partnership is allowed to hit the opponent has struck the shuttle in doubles. It's a double shuttle, you can move. hit if both players touch the shuttle with their rackets.

BADMINTON EQUIPMENT Badminton Racket Socks Shuttlecock Wristband and Headband Badminton Shoes Badminton Attire Grips Badminton Net Equipment bag Water bottle Towel

BOX GAME DRILL BADMINTON DRILLS THREE CORNERS VS. SINGLE CORNERS HALF COURT VS. FULL COURT MUTISHUTTLE (DIFFERENT VARIATION)

BADMINTON DRILLS TWO CORNERS VS. FULL COURT BADMINTON DRILL SMASH AND FOLLOW UP DIAGONAL FEEDING

HALF COURT DRILL BADMINTON DRILLS 2 VS 1 HALF COURT DRILL FOR DOUBLES NOT PLAYING IN THE BOX

BADMINTON DRILLS HALF COURT DRILL FOR DOUBLES OTHER BADMINTON DRILLS: HITTING AGAINST THE WALL - Static shot hitting (For all shots) - Defense and net shot feeding - Shadow (for movement) - Split step drill - Defense and smash drill - Knock out - Service drill - Reaction time drill