skinfact_eBook_Zar10

SOOTHINGSoothing products work to visibly calm signs of irritation or sensitivity when applied to skin. They also reduce redness and provide a cooling calming effect.Page 81SKINCARE Terminology

RESURFACINGHelps to restore a more even complexion by removing the most damaged outer layers of skin ro reveal the healthier-looking skin beneath and encouraging cell turnover.Page 82SKINCARE Terminology

CLARIFYINGHelps remove excess oils in the skin, deeply cleanses the pores to remove dirt and debris, and promotes clear skin. Clarifying products help unclog the pores.Page 83SKINCARE Terminology

REPAIRINGHelps rebuild the skin’s barrier by keeping out ex-ternal aggressors and irritatants and sealing in vital moisture. Repairing products help strengthen the skins acid mantle.Page 84SKINCARE Terminology

BRIGHTENINGPromotes luminous and glowing skin. Skin bright-ening restores the natural glow of your skin by removing dull and dead skin cells from the surface.Page 85SKINCARE Terminology



The Least Effective SpotTreatments For AcneCHAPTER12

For Acne TOOTHPASTE 86 Toothpaste might seem to be an effective spot treatment because it contains drying agents and antibacterial compounds. However, the ingredients in toothpaste may have more risks than benefits when it comes to skin care.

For Acne MAKEUP Page 87 Since acne-prone skin is sensitive, people with acne may find that certain makeup products, such as foundations and concealers, worsen acne or cause new breakouts. However, dermatologists from the American Academy of Dermatology say it's okay for acne patients to wear makeup.

For Acne ESSENTIAL OILS Page 88 And although many brands maintain that the antibacterial properties of essential oils aid in fighting acne, they can actually worsen breakouts.

For Acne Page 89 HARSH SCRUBSAny scrub that contains large, irregularly shaped particles damages skin by causing micro tears on its surface. ommon culprits include -Cground up shells, fruit pits, and olcanic rock. icro tears gradually -vM-weaken skin s barrier, making skin more prone to dry, flaky patches, ’redness, and signs of sensiti ity.v

For Acne APPLE CIDER VINEGAR Page 90 There's no evidence to support the use of ACV for acne. It can cause further inflammation and irritation. It may even cause burns if it's not diluted correctly before applying it to your face. Because of these factors, topical ACV may do more harm than good in individuals with acne.

For Acne URINE Despite what many say to the contrary, there is absolutely no scientific evidence that urine does anything to treat acne.

For Acne PICKING SKIN 92 The skin around the picked lesion may become red and inflamed, which makes the pimple look bigger. Your popped pimple could bleed or develop a scab. In other words, what was once just a single pimple has now developed into an angry, red region. And, strictly speaking, your pimple's still there.

For Acne PORE VACUUM Page 93 Pore vacuums certainly can be an effective tool in helping to regularly clear pore congestion, however they're not essential component to a skincare routine

For Acne DIY MIXTURES Page 94 Pore vacuums certainly can be an effective tool in helping to regularly clear pore congestion, however they're not essential component to a skincare routine

About Your Skin10 Fun FactsCHAPTER13

Page 9510 Fun FactsAbout Your SkinYour skin makes up about 15% of your total body weight.

Page 96The average adult has nearly 21 square feet of skin that contains over 11 miles of blood vessels.10 Fun FactsAbout Your Skin

Page 97A single square inch of skin has about 300 sweat glands.10 Fun FactsAbout Your Skin

Page 98The thickest skin is found on your feet and the thinnest area of skin are your eyelids.10 Fun FactsAbout Your Skin

Page 99Your skin renews itself every 28 days and sheds about 9 pounds of dead skin cells every year.10 Fun FactsAbout Your Skin

Page 100Some of the dust in your home may actually be dead skin.10 Fun FactsAbout Your Skin

Page 101Your skin has some nerves that are connected to your muscles to help you react more quickly to extreme temperature or pain.10 Fun FactsAbout Your Skin

Page 102Your skin can respond negatively to stress, just like your mind10 Fun FactsAbout Your Skin

Page 103Changes in your skin can often be a warning sign of a medical condition or chang-es in your body health.10 Fun FactsAbout Your Skin

Page 104There are at least five types of receptors in the skin that respond to pain and to touch.10 Fun FactsAbout Your Skin

Page 105Sleep is vital for healthy, vibrant and youthful skin.10 Fun FactsAbout Your Skin

Skin FactsCHAPTER14

During the Middle Ages, colorful cosmetics were commonly seen among prostitutes, so Queen Elizabeth changed the tides of beauty standards during her reign. This is where we begin to see the heightened paleness or white appearance of higer-class women during this time.Queen Elizabeth Made Pale Skin “In”.Page 106Skin Facts

4/5 teenagers will get acne.Stress doesn’t just cause acne — it can actually affect your skin’s texture.Undue stress can cause skin to become thin and reduce its ability to regenerate. Learn more about stress’s effect on your skin.Page 107Skin Facts

There’s a myth circulating that claims if you use a product long enough, it’ll eventually stop working. Continue using products that make your skin feel hydrated, soft and bal-anced. On the other hand, if you’re using a product that continues to cause irritation, con-sult with your dermatologist to identify which products may work best for your skin.Page 108Skin Facts

The skin on your mouth is 200 times more responsive than your fingerprints.Page 109Skin Facts

If your skin is in dire need of moisture, apply lotion straight after hopping out of the shower to seal in the moisture that your skin has just absorbed.Moisturizer Is the best defense against dry skin.Page 110Skin Facts

Wearing sunscreen daily protects against aging.One of the best skin care tips is to wear sun-screen daily to defend your skin from aging. If you’re worried sunscreen will make your skin break out, choose a formula packed with zinc. These products are usually non-greasy and non-irritating, making them ideal for ac-ne-prone or sensitive skin.Page 111Skin Facts

Exfoliating leaves skin smooth.If your skin is feeling rough, try exfoliating. When you exfoliate your skin, you work to even out the surface of the skin by welcoming new cells underneath. Exfoliate regularly — say once a week or so — to combat the dead, complexion-dulling skin cells that give your skin a tired look.Page 112Skin Facts

Dancing makes your skin glow.When you sweat, toxins and dead skin cells are removed from the body, promoting new ones to grow. Now’s your chance to practice your new TikTok dance routine. Yes, even dancing can lead to healthier, brighter skin.Page 113Skin Facts

Wearing sunglasses protects against Crow’s Feet.When you squint in the sun, crow’s feet wrin-kles are more likely to develop. So, always wear sunglasses with UV protection on a sunny day. Those with light-colored eyes are more prone to risk, but brown-eyed beauties should pop on the sunnies too.Page 114Skin Facts

Eyes show the first signs of aging.The skin around your eyes is the most delicate and thinnest, so it makes sense that this area shows the first signs of aging. Even if you’re in your 20s, it’s best to start preventative care early to ensure your eyes are looking beautiful and healthy for years to come.Page 115Skin Facts

Second-hand smoke Is bad for your skin.Though you may not be lighting up, if you’re around second-hand smoke, it can speed up the aging process and can result in sagging skin.Page 116Skin Facts

Debunked by a Dermatologist13 Skin Care M ysCHAPTER15

Page 11713 Skin Care Myths Debunked By aDermatologist

Page 11813 Skin Care Myths Debunked By aDermatologist

Page 11913 Skin Care Myths Debunked By aDermatologist

Page 12013 Skin Care Myths Debunked By aDermatologist

Page 12113 Skin Care Myths Debunked By aDermatologist

Page 12213 Skin Care Myths Debunked By aDermatologist

Page 12313 Skin Care Myths Debunked By aDermatologist

Page 12413 Skin Care Myths Debunked By aDermatologist

Page 12513 Skin Care Myths Debunked By aDermatologist