skinfact_eBook_Zar10

Page 12613 Skin Care Myths Debunked By aDermatologist

Page 12713 Skin Care Myths Debunked By aDermatologist

Page 12813 Skin Care Myths Debunked By aDermatologist

Page 12913 Skin Care Myths Debunked By aDermatologist

Page 13013 Skin Care Myths Debunked By aDermatologist



Skin Care QuotesTo Live ByCHAPTER16

SKIN CARE QUOTES To Live By\"Beauty is in the skin! Take care of it, oil it, clean it, scrub it, perfume it, and put on your best clothes, even if there is no special occasion, and you'll feel like a queen.\"- Fatima Mernissi.Page 131

\"Nature gives you the face you have at twenty; it is up to you to merit the face you have at fifty.\" - Coco Chanel.Page 132SKIN CARE QUOTES To Live By

\"It's not just what substances you put on your skin. Inappropriate inflammation is rooted in diet, how you handle stress, how you rest, and your exposure to environmental toxins.\" - Andrew Weil.Page 133SKIN CARE QUOTES To Live By

\"Invest in your skin. It is going to represent you for a very long time.\" - Linden Tyler.Page 134SKIN CARE QUOTES To Live By

\"Be good to your skin. You'll wear it every day for the rest of your life.\" - Renee Rouleau.Page 135SKIN CARE QUOTES To Live By

\"Your skin has a memory. In ten, twenty, thirty years from now, your skin will show the results of how it was treated today. So treat it kindly and with respect.\" - Jana Elston.Page 136SKIN CARE QUOTES To Live By

\"The trick is to age honestly and gracefully and make it look great so that everyone looks for-ward to it.\" - Emma Thompson.Page 137SKIN CARE QUOTES To Live By

\"Glowing skin is a result of proper skin care. It means you can wear less makeup and let skin shine through.\" - Michael Coulombe.Page 138SKIN CARE QUOTES To Live By

\"Take good care of your skin and hydrate. If you have good skin, everything else will fall into place.\" - Liya Kebede.Page 139SKIN CARE QUOTES To Live By

\"W hat is your skin trying to tell you? Often the skin is a metaphor for deeper issues and a way for your body to send up a red flag to warn you that all is not well underneath.\"- Dr. Judyth Reichenberg.Page 140SKIN CARE QUOTES To Live By

\"I like my skin best when it's clean and glowy, and that comes from sleep, hydration, and happiness.\"- Tracee Ellis Ross.Page 141SKIN CARE QUOTES To Live By

\"Healthy skin is crucial for providing the right canvas for applying make up, to enhance natural beauty and create natural healthy looking skin.\" - Caroline Frazer.Page 142SKIN CARE QUOTES To Live By

\"In a polite society, a well maintained skincare routine is one of life's great successes.\" - Violet Grey.Page 143SKIN CARE QUOTES To Live By

\"Beautiful skin requires commitment, not a miracle.\" - Erno Laszlo.Page 144SKIN CARE QUOTES To Live By

\"Skin care is like dieting. You have to invest time and effort. There is no instant miracle cure.\" - Karen Grant.Page 145SKIN CARE QUOTES To Live By

\"As long as I don't end up hosting a skin care com-mercial with Cher I'm happy.\" ,- Jon Stewart.Page 146SKIN CARE QUOTES To Live By

\"You're never too old to become younger.\"- Mae West.Page 147SKIN CARE QUOTES To Live By

\"I had to learn the hard way that treating the skin like an A-bomb drop zone is completely counterproductive.\"- Yancy Lael.Page 148SKIN CARE QUOTES To Live By

\"I'm tired of all this nonsense about beauty being only skin-deep. That's deep enough. W hat do you want, an adorable pancreas?\" - Jean Kerr.Page 149SKIN CARE QUOTES To Live By

\"Skin care must be good enough to eat!\"- Joanna Runciman, 'The Radiant Woman's Handbook'.Page 150SKIN CARE QUOTES To Live By

\"Step one in facing acne: Recognize the words and messages it's using against you.\"- Aarti Patel, 'Acne'.Page 151SKIN CARE QUOTES To Live By

\"There are now skin products supposedly created with 24-karat gold extract. I guess if fnancial times got really tough, you could always pawn your own head.\"- Gina Barreca.Page 152SKIN CARE QUOTES To Live By

\"I'm really into my skin looking naked. I'm trying to honor that my skin looks so good now and rock it.\"- Lizzo.Page 153SKIN CARE QUOTES To Live By

\"I'm a big believer in that if you focus on good skin care, you really won't need a lot of make-up.\" - Demi Moore.Page 154SKIN CARE QUOTES To Live By

\"Healthy skin is a reflection of overall wellness.\" - Dr. Murad.Page 155SKIN CARE QUOTES To Live By

To Live y B\" I encourage girls and women all over the world to love the skin they're in! Strive to have healthy looking skin, not perfect looking skin.\" - Stephanie Lahart.P 156

To Live By \"The best and most beautiful things in the world cannot e seen or even touched - they bmust be felt with the heart.\" - Helen Keller.Page 157

To Live y B\"Be patient. Your skin took a while to deterio­rate. Give it some time to reflect a calmer inner state.\" - Jess C. Scott.Page 158

To Live By \"Your skin s the fingerprint of what s going on iiinside your body and all skin conditions.\" - Dr. Georgiana Donadio.Page 159

To Live By \"If you want sweeter-looking skin, sidestep the sugar. Sugar and highly refined carbohy­drates, including white bread, white rice, French fries, and sugar-laded soda, can in­crease acne.\" - Leslie Baumann.Page 160

To Live By \"Consider the impact of your personal care choices on our health, water supply and our wider environment.\" - Joanna Runciman, 'The Radiant Woman'sHandbook'. Page 161

To Live By \"Say good morning to your skin with this en­chanting treat.\" - Amy Leigh Mercree, 'Essential Oils Hand­book'. Page 162

\"There's an ideal beauty that is harder to define or understand because it occurs not just in the body but where the body and the spirit meet and define each other.\" - Ursula K. Le Guin.Page 163SKIN CARE QUOTES To Live By

\"Massage is considered to be an effective method to strengthen the immune system, as it combines essential oil application with touch, entering through the largest organ in our bodies, our skin.\"- Amy Leigh Mercree, 'Essential Oils Hand-book'.Page 164SKIN CARE QUOTES To Live By

Whenever I'm putting on skin care products… Sometimes it really feels like therapy. I'm taking care of my skin. I'm breathing in essen-tial oils.\"- Aimee.Page 165SKIN CARE QUOTES To Live By

\"Self care is an essential part of a healthy life. Essential oils figure in many at-home remedies to smooth the skin, soothe the spirit, and calm the mind.\"- Amy Leigh Mercree, 'Essential Oils Hand-book'.Page 166SKIN CARE QUOTES To Live By

\"The most valuable benefit of apple cider vine-gar is that it helps to restore your skin's natural pH balance.\"- Amy Leigh Mercree, 'Apple Cider Vinegar Handbook'.Page 167SKIN CARE QUOTES To Live By

\"Palmarosa is your skin's friend. Because it stim-ulates cellular regeneration, it is helpful in the prevention of wrinkles and in the treatment of scars.\"- Amy Leigh Mercree, 'Essential Oils Hand-book'.Page 168SKIN CARE QUOTES To Live By

\"Different skin types require different types of cleanser, but there is one common cleanser nobody should ever use: common bar soap.\"- Anthony Youn, 'The Age Fix'.Page 169SKIN CARE QUOTES To Live By

\"What was the one underlying cause of acne according to this patient, and to others who I talked to after that day? In patients' minds, they were somehow to blame for this whole ordeal.\"- Aarti Patel, 'Acne'.Page 170SKIN CARE QUOTES To Live By

I wouldn't mind spending a little more time and effort and money on good skin care.- Catherine O'Hara.Page 171SKIN CARE QUOTES To Live By

\"If you feel like a failure in any area of your life, then you are in need of some self-forgiveness.\"- Yancy Lael.Page 172SKIN CARE QUOTES To Live By

\"You are not your skin. You are not your body. You are a soul. You are a cell in the body of the Divine. You are a magnificent product of Divine Creation.\"- Yancy Lael.Page 173SKIN CARE QUOTES To Live By