Winter / Spring 2022 Activity Guide

WINTER-SPRING 2022 ISSUE LAFAYETTE RECREATION & SENIOR SERVICES ACTIVITY GUIDE lafayetteco.gov/Recreation | (303)665-0469 WINTER 1 FAMILY FUN IMPORTANT SUMMER CAMP DATES INSIDE 303-665-0469 | Bob L. Burger Recreation Center | Winter-Spring 2022

Welcome to Lafayette Recreation For over 30 years, Lafayette Recreation has provided programs and experiences that enhance the lives of our community. Kids have grown up playing in our pool and participating in sports in our parks. Seniors have explored Colorado on our trips, made lasting friendships, and learned new hobbies. Countless people have made fitness a part of their daily routine in our fitness classes or on the weight room floor. We love sharing these moments with you, which is why we are committed to offering quality programs, events, and fun for you and your family. 2 Winter-Spring 2022 | Bob L. Burger Recreation Center | 303-665-0469

CONTENTS 17-20 SPORTS 17-19 Youth Sports 20 Adult Sports 21-28 FITNESS 21 Personal Training 22-23 Drop-in 24 Specialty Fitness 27 Teen Fitness 28 Weight Room Orientation 20 SPRING ADULT 29 YOUTH ENRICHMENT BASKETBALL 32-33 YOUTH PROGRAMS 32 Dance 33 Skateboarding 30 55 34-51 SENIOR SERVICES SUMMER OPEN SPACE 36 Special Events DAY CAMP PROGRAMS 37 Activities 39 Enrichment 40 Fitness 44 Resources 47 Trips 51 Wellness 4-7 GENERAL INFORMATION 52-53 ROOM RENTALS / PARTIES 4-5 Hours & Fees 54-57 PARKS & OPEN SPACE 5 Registration Information 6 Connect with us 51 Open Space Programs 7 Amenities 8-11 SPECIAL EVENTS 58-59 POLICIES 12-16 AQUATICS 12-14 Youth Swim Lessons 15 Youth / Adult Aquatics 16 Pool Schedule 303-665-0469 | Bob L. Burger Recreation Center | Winter-Spring 2022 3

HOURS & ADMISSION BOB L. BURGER RECREATION CENTER 111 W. Baseline Road, Lafayette, CO 80026 | (303)665-0469 | lafayetteco.gov/Recreationn CENTER HOURS HOLIDAY CLOSURES & HOURS Monday - Thursday 5am-8pm Thanksgiving Day Closed Friday 5am-5pm Friday after Thanksgiving 8am-5pm Saturday 7am-2pm Christmas Eve 8am-2pm Sunday 8am-2pm Christmas Day Closed SEE PAGE 35 FOR SENIOR SERVICES HOURS New Year’s Eve 8am-2pm New Year’s Day Closed Easter Closed FEES DAILY 5 VISIT CARD* 20 VISIT CARD* MONTH PASS*** ANNUAL PASS*** ADULT (18-54) $5.75 $23 $92 $38 $400 N/A N/A N/A N/A $220 BOB'S KIDS $4 $16 $64 N/A $100*** CORNER YOUTH ANNUAL (2-9) YOUTH (2-17) SENIOR (55+) $4 $16 $64 $21 $220 FAMILY $15 Family rate is valid Sat & Sun from noon-close ONLY. (2 adults & 2 kids) GENERAL INFO $3.75 Group reservations are available for large, organized groups such as school GROUP $90 field trips or daycare. Reservations are required one week in advance. (all ages) For more information, please call 303-665-0469. SUMMER PASS Great summer value! Valid for three months from date of purchase. (College Students) Look for Summer 2022 purchase dates in the Spring. HOUSEHOLD*** Buy one full-priced pass then get each additional pass of equal or lesser value at 50% off. Applies only to annual or monthly passes. Youth and Bobs' Kids Corner Annual Youth passes are not eligible for discount. Household passes are for members residing at the same address. *5&20 visit cards are nonrefundable. Se habla español. Llame al 303-661-1474 de lunes a viernes dentro de las horas de 9am-4pm. 4 Winter-Spring 2022 | Bob L. Burger Recreation Center | 303-665-0469

REDUCED RATES GENERAL INFO The City of Lafayette provides a program for eligible participants that reduces fees for youth by 50% for activities sponsored by the Recreation Department* and reduces the daily admission fee by 50%. The reduced rate program is available to all Lafayette Residents meeting one of the following guidelines: • TEMPORARY ASSISTANCE FOR NEEDY FAMILIES (TANF) • SUPPLEMENTAL SOCIAL SECURITY INCOME (S.S. I. OR S.S.D.) • W.I.C. RECIPIENTS • SECTION 8 OR PUBLIC HOUSING • MEDICAID RECIPIENTS • CHILD HEALTH PLAN PLUS (CHP+) • FOOD STAMPS • FREE LUNCH PROGRAM *Activities with a • before the name DO NOT qualify for Reduced Rates. Reduced rates do not apply to Senior Center services or activities. FOR MORE INFORMATION VISIT lafayetteco.gov/ReducedRate REGISTRATION ONLINE WEBTRAC REGISTRAITION Registering online is quick and easy. Sign up or sign in, view classes, pay balances, and more. lafayetteco.gov/Registration WALK-IN You are welcome to register in person at the front desk of the Bob Burger Recreation Center during regular business hours. We accept the following payment methods: cash, check, credit card, money order, or household credit balance. CLASS CONFIRMATION Please provide your email address on the registration form and review your receipt carefully. Contact the Recreation Center immediately if there is a problem. REGISTRATION INFORMATION ► The Recreation Department reserves the right to cancel or combine any class due to insufficient participants. If a class is canceled, you will be notified before the first class and receive a full refund, credit, or class transfer. ► Late fees: Any youth sports registration not received by the registration deadline will be assessed a $10 late fee. Payment will be taken (check or credit card) for youth league waitlist registrations but will not be processed until the child is placed on a team. CANCELLATION/REFUND POLICY We strive for positive experiences and excellence in everything we do. If you cancel from a class, you must request the cancellation seven days before the start of the class to receive a 75% refund. Day Camp deposits and Preschool/B.A.S.E. registration fees are nonrefundable. ► Class transfers are subject to a $5.00 transfer fee. ► All cancellations initiated by the participant must be approved by the program supervisor and will be assessed a 25% cancellation fee. ► NO REFUNDS OR CREDITS will be given for cancellations initiated by or for the participant made less than seven days before the start of class. Refunds will be issued in the form of a check or credit card (depending on the payment method ) or a household credit balance. LAFAYETTE RESIDENT To qualify for the resident fee, participants must reside within the corporate boundaries of the City of Lafayette. lafayetteco.gov/Recreation | Winter-Spring 2022 5

CONNECT WITH US PHONE DIRECTORY SOCIAL MEDIA Recreation Center Front Desk 303-665-0469 Like us on Facebook: PROS Director Monte Stevenson 303-661-1306 LafayetteRecreation Recreation Superintendent TheGOWP Guest Services Supervisor Kevin Kroncke 303-661-1466 General Programs Supervisor Becca Mack 303-661-1467 Follow us on Instagram: Aquatics Supervisor Morgan Skalla 303-661-1462 LafayetteCOrec Senior Center Front Desk 303-665-9052 Senior Services Supervisor Dana Hoffman 303-661-1497 Follow us on Twitter: Parks, Open Space, and Golf 303-665-5506 @LafayetteRec Great Outdoors Waterpark 303-673-9207 @TheGOWP Waneka Lake Boathouse 303-673-9124 Golf Course Clubhouse 303-666-4706 BBRC Group Reservations 303-665-0469 WEBSITE CITY OFFICIALS lafayetteco.gov MAYOR Jamie Harkins MAYOR PRO-TEM Stephanie Walton The City of Lafayette website is the official municipal site that includes information about city services, CITY COUNCIL Tim Barnes departments, meetings, events, and the community. Chelsea Behanna Tonya Briggs theGOWP.com JD Mangat Brian Wong Up-to-date information for the Great Outdoors Waterpark. CITY ADMINISTRATOR Fritz Sprague GENERAL INFO NEWSLETTERS Buzz at Bob's Sign up to receive the Buzz at Bob's monthly newsletter to get the latest news from the City of Lafayette's Recreation Department delivered to your inbox. Senior Spotlight Sign up to receive the Senior Center's monthly newsletter to get the latest news about Special events, trips, classes, and everything happening at our Senior Services Center. 6 Winter-Spring 2022 | Bob L. Burger Recreation Center | 303-665-0469

AMENITIES ROSE LUERAS POOL: GROUP FITNESS STUDIO: The Rose Lueras Pool is a five-pool complex Enjoy group fitness classes in this space featuring a leisure/therapy pool with various featuring natural light, mirrors, a no-shock water features, a lazy river tube ride, a 25-yard, hardwood floor, and a great sound system. 6-lane pool, and a 150-foot waterslide. GYMNASIUM: CARDIO EQUIPMENT STUDIO: The gym is available for court sports, This cardio studio provides scenic outdoor views including basketball, volleyball, and pickleball. featuring 17 pieces of cardiovascular equipment with both personal and shared entertainment MULTI-USE ROOM: screens. Multi-use rooms, including a small kitchen, CYCLING STUDIO: are available for classes, meetings, and special events. The cycling studio is a dedicated, state-of-the-art studio for cycling classes. RACQUETBALL COURTS: FAMILY LOCKER ROOMS: Two full-size courts; one has a competition glass wall. Wallyball option available. Two cabanas are available for use by adults with young children and patrons who require RUNNING TRACK: assistance in the locker room. 16 laps = 1 mile; cushioned oval. FITNESS ATRIUM: SAUNA/STEAMROOM/HOT TUBS: The main workout area features an extensive free weight system, Cybex Eagle selectorized Take advantage of our co-ed dry sauna, wet machines, Stairmasters, treadmills, and steam, indoor whirlpool, and outdoor adult-only Precor Ellipticals. hot tub. FUNCTIONAL TRAINING AREA: STRETCHING AREA: GENERAL INFO This upstairs area, equipped with racks, light An area for flexibility and core exercises is barbells, kettlebells, and more, can be used for located in front of the racquetball courts. functional exercises. lafayetteco.gov/Recreation | Winter-Spring 2022 7

SPECIAL EVENTS JANUARY NEW YEAR, NEW GOALS: FITNESS 101 New to Group Fitness classes? Join us for back-to-basics, break it down, workshop-style classes that will teach you everything you need to know to attend a Yoga, Cycle, BodyPump, or TRX class. A great way to kick off your New Year! Also great for veteran participants looking to fine-tune their form. SPECIAL EVENTS Location: NEED TO KNOW Day: Fees: Fitness Studio Ages: Saturday & Sunday Free 15 and up SECTION ACTIVITY # DATES Yoga 101 from 8-9am 515412-A 1/22 Cycle 101 from 9-10am 515412-B 1/22 BodyPump 101 from 10-11am 515412-C 1/23 TRX 101 from 11:15am-12:15pm 515412-D 1/23 8 Winter-Spring 2022 | Bob L. Burger Recreation Center | 303-665-0469

FEBRUARY COMMUNITY POLICE ACADEMY The Community Police Academy meets once a week Dates: NEED TO KNOW for 12 weeks to explain and demonstrate many of Day: the department’s policies, divisions, and functions. Time: February-May, dates TBD Students must be 15 or older. Applications and Wednesday background checks are required. Seating is limited, 6:30-9:30pm so apply early! For dates and more information, visit www.lafayetteco.gov/police VALENTINE'S DAY YOGA AT THE ART GALLERY Looking for a perfect way to celebrate Valentine's Day with your partner or with yourself? Experience a vinyasa yoga class at The Collective Community Arts Center, located just a short walk from the Bob Burger NEED TO KNOW SPECIAL EVENTS Recreation Center. The calming Location: The Art Collective, 201 N. Public Rd. ambiance and inspiring artwork make a perfect setting to connect Day: Monday with your mind, body, and breath Fees: R $10 / NR $15 as you flow through a creative Time: 5:15-6:15pm series of postures designed for Ages: 15 and up yoga practitioners of all levels. The sequence will focus on LOVE for ACTIVITY # DATE yourself and those around you. 515414-A 2/14 lafayetteco.gov/Recreation | Winter-Spring 2022 9

MARCH LEGPORLEDCHHAUUNNTLAFAYETTE RECREATION'S LEPRECHAUN Help the Lafayette Leprechauns GOLD HUNT 2022 find their pot of gold. MARCH 12 | 10-11:30AM BBRC COMPLEX Help the Lafayette Leprechauns find and fill their pot of gold. We have hidden gold throughout the BBRC complex including the city fields, inline skate rink, walking trails, etc. Gather up to 20 pieces of gold, report to the leprechaun check-in station, and show the leprechauns that you have found some of their gold, and you will receive a clue to where the pot-o-gold is hidden. Once found, retrieve your bundle of gold coins to keep. Keep an eye out for the small, hidden leprechauns. Find one and receive a special prize! NEED TO KNOW Registration Deadline: March 7 Fees: Free Ages: 2-12 ACTIVITY # DATES 414617-A 3/12 SPECIAL EVENTS ST. PATRICK'S DAY LES MILLS LAUNCH Join our incredible instructor team as we launch the latest moves and music in BODYPUMP and BODYCOMBAT. Wear green, of course, and come prepared to celebrate St. Patrick's Day FITNESS style! NEED TO KNOW Location: Fitness Studio Date: March 17 Fees: Free Ages: 15 and up SECTION ACTIVITY # TIMES BodyPump 515415-A 6:15-7:15am BodyCombat 515415-B 5:30-6:30pm 10 Winter-Spring 2022 | Bob L. Burger Recreation Center | 303-665-0469

APRIL EASTER EGGSTRAVAGANZA 2022 SPECIAL EVENTS APRIL 9 | 9-10:30AM | WANEKA LAKE PARK Join us at Waneka Lake for some family Eggstravaganza fun. Children will have lots of fun hunting for treat-filled eggs ‘hidden’ throughout Waneka Lake Park. After filling their baskets with up to 10 eggs, kids can take a photo with the Easter Bunny smiling their cheesiest or sweetest smiles or participate in a bunny hop relay race. You will be eggstatic with this year’s Easter Eggstravaganza fun! NEED TO KNOW Registration Deadline: March 28 Weather make-up date: Saturday, April 16 Day: Saturday Fees: Free Ages: 8 and under ACTIVITY # DATE 414618-A 4/9 lafayetteco.gov/Recreation | Winter-Spring 2022 11

YOUTH SWIM LESSONS GROUP SWIM LESSONS Our group swim lessons, taught by Red Cross Certified instructors, have low student-to-teacher ratios. With sessions going all year round, now is the best time to take the plunge into group lessons! SWIM LESSON OPTIONS AQUATICS AQUA BABY (AGES 6-24 MONTHS) LEVELS 1-6 (AGES 6 PLUS) Aqua Baby classes help children develop a high comfort level in the water while training parents in water safety Level 1 Goals: To be in a class setting and go and drowning prevention. underwater independently. Prerequisite: The child Pre-requisite: One parent must be in the water with must be ready to participate in a group setting. each child. Swim diapers are required. Level 2 Goals: Floating, breath control underwater, AQUA TOTS (AGES 24-36 MONTHS) and forward movement in the water. Prerequisite: Students will learn to float, blow bubbles, put their faces Going underwater without hesitation. in the water independently, and experience deeper water. Prerequisite: One parent must be in the water with each Level 3 Beginner Goals: Front Crawl, adust to deep child. Swim diapers are required. water, and treading. Prerequisite: Floating on front and back independently, and forward movement DOLPHIN (AGES 3-5 YEARS) through the water. Dolphin 1 Goals: Be in a class setting and go Level 3 Advanced Goals: Front crawl with breathing, underwater independently. Students will learn to elementary backstroke, diving basics, and treading. float, control breath underwater, and move forward in Prerequisite: Level 3 Beginner. the water. Prerequisite: The child must be ready to participate in a group setting. Level 4 Goals: Stroke work for four competitive strokes, plus sidestroke, elementary backstroke, and Dolphin 2 Goals: Learn the front crawl stroke underwater swimming. Prerequisite: Swim 15 yards of with breathing and be comfortable in deep water. front crawl with breathing. Prerequisite: Independently float on front and back, and forward movement through the water. Level 5 Goals: Increase swimming efficiency and distance. Prerequisite: Swim 25 yards front crawl with Dolphin 3 Goals: Improve strokes, endurance, learn breathing, breaststroke, and elementary backstroke. introductory dives, and be comfortable in deep water. Prerequisite: Swim 15 yards with coordinated arm Level 6 Goals: Increase swimming efficiency and and leg movement. distance. Prerequisite: Swim 25 yards front crawl with breathing, breaststroke, and elementary backstroke. 12 Winter-Spring 2022 | Bob L. Burger Recreation Center | 303-665-0469

SWIM LESSON DETAILS TUESDAY & THURSDAY LEVEL 2 AQUATICS Activity Code Session Time NEED TO KNOW 110106 A1, B1, C1, D 6-6:30pm Location: BBRC, Rose Lueras Pool LEVEL 3 BEGINNER SESSIONS DATE FEES Activity Code Session Time A (4 weeks) Jan. 4 - 27 R $45 / NR $55 110107 A1, B1, C1, D1 4:15-4:45pm B (4 weeks) Feb. 1 - 24 R $45 / NR $55 A2, B2, C2, D2 5:25-5:55pm C (4 weeks)* Mar. 1 - 31** R $45 / NR $55 D (4 weeks)* Apr. 5 - 28 R $45 / NR $55 LEVEL 3 ADVANCED *Registration for sessions C & D begins 2/18 Activity Code Session Time **No class on 3/22 and 3/24 110108 A1, B1, C1, D1 4:50-5:20pm A2, B2, C2, D2 6-6:30pm LESSONS LEVEL 4 AQUABABY / AQUA TOTS Activity Code Session Time Activity Code Session Time 110109 A1, B1, C1, D1 4:15-4:45pm 110116 A1, B1, C1, D1 9-9:30am A2, B2, C2, D2 4:50-5:20pm A2, B2, C2, D2 5:25-5:55pm LEVEL 5 DOLPHIN 1 Activity Code Session Time Activity Code Session Time 110110 A1, B1, C1, D1 4:15-4:45pm 110102 A1, B1, C1, D1 9:35-10:05am A2, B2, C2, D2 6-6:30pm A2, B2, C2, D2 4:50-5:20pm A3, B3, C3, D3 5:25-5:55pm LEVEL 6 A4, B4, C4, D4 6-6:30pm Activity Code Session Time 110111 A1, B1, C1, D1 5:25-5:55pm DOLPHIN 2 Activity Code Session Time 110103 A1, B1, C1, D1 10:10-10:40am A2, B2, C2, D2 4:15-4:45pm A3, B3, C3, D3 4:50-5:20pm A4, B4, C4, D4 6-6:30pm DOLPHIN 3 Activity Code Session Time 110104 A1, B1, C1, D1 10:45-11:15am A2, B2, C2, D2 4:15-4:45pm A3, B3, C3, D3 5:25-5:55pm LEVEL 1 Activity Code Session Time 110105 A1, B1, C1, D1 4:50-5:20pm Click here to register for swim lessons. lafayetteco.gov/Recreation | Winter-Spring 2022 13

SWIM LESSON DETAILS SATURDAY NEED TO KNOW Click here to BBRC, Rose Lueras Pool register for swim Location: lessons. SESSIONS DATE FEES LEVEL 1 A (5 weeks) Jan. 8 - Feb. 5 R $30 / NR $40 Activity Code Session Time B (5 weeks) Feb. 12 - Mar. 12 R $30 / NR $40 110005 A1, B1, C1 9:15-9:45am C (5 weeks)* Mar. 26 - Apr. 30 R $30 / NR $40 *No class April 16 LEVEL 2 Activity Code Session Time LESSONS 110006 A1, B1, C1 9:55-10:25am A2, B2, C2 10:35-11:05am AQUABABY Activity Code Session Time LEVEL 3 BEGINNER 110001 A1, B1, C1 9:15-9:45am Activity Code Session Time 110007 A1, B1, C1 9:15-9:45am AQUA TOTS A2, B2, C2 10:35-11:05am Activity Code Session Time 110000 A1, B1, C1 11:15-11:45am LEVEL 3 ADVANCED Activity Code Session Time DOLPHIN 1 110008 A1, B1, C1 9:55-10:25am Activity Code Session Time A2, B2, C2 11:15-11:45am 110002 A1, B1, C1 9:15-9:45am A2, B2, C2 9:55-10:25am LEVEL 4 A3, B3, C3 10:35-11:05am Activity Code Session Time 110009 A1, B1, C1 11:15-11:45am DOLPHIN 2 Activity Code Session Time LEVEL 5 110003 A1, B1, C1 9:55-10:25am Activity Code Session Time A2, B2, C2 10:35-11:05am 110010 A1, B1, C1 9:15-9:45am A3, B3, C3 11:15-11:45am LEVEL 6 DOLPHIN 3 Activity Code Session Time Activity Code Session Time 110011 A1, B1, C1 10:35-11:05am 110004 A1, B1, C1 9:55-10:25am A2, B2, C2 11:15-11:45am AQUATICS 14 Winter-Spring 2022 | Bob L. Burger Recreation Center | 303-665-0469

YOUTH /ADULT AQUATICS ADULT SWIM LESSON STROKE CLINIC It's never too late to learn to swim or to improve! If you are an adult swimmer with little to no experience After completing group swim lessons, take in the water, we will help you conquer your fear of advantage of Stroke Clinic to further develop the swimming while introducing basic stroke techniques four competitive strokes while increasing strength in the shallow end of the pool. If you want more of a and fitness in the water. Each week will focus on challenge, feel comfortable in the water, and want to one stroke (freestyle, backstroke, breaststroke, improve your technique and learn new strokes, the butterfly) and starts and turns. Classes are limited instructor can cover more advanced, deep-end skills to the first 12 who register. such as diving, treading water, and fitness swimming. We include essential safety skills with all of our Prerequisites: knowledge of the four competitive classes. Class sizes are small to maximize learning strokes, ability to swim 50-meter freestyle and potential in a relaxed atmosphere. backstroke, and 25-meter breaststroke and butterfly. NEED TO KNOW NEED TO KNOW Registration Deadline: April 5 Location: Lap pool Location: Lap Pool Day: Wednesday Fees: R $45/ NR $55 Time: 4:45pm-5:30pm Time: 6-6:45pm Ages: 18 and up Fees: R $30/ NR $40 DATES ACTIVITY # DATES ACTIVITY # Ages: 6-17 1/5-26 110112-A1 2/2-23 110112-B1 3/2-30 110112-C1 4/6-27 110112-D1 TUESDAYS THURSDAYS MASTERS SWIM TEAM Dates Activity # Dates Activity # 1/4-25 110113-A1 1/6-27 110113-A2 One of the greatest benefits of Masters swimming 2/1-22 110113-B1 2/3-24 110113-B2 is being able to practice with an organized group. 3/1-29 110113-C1 3/3-31 110113-C2 Our coaches will challenge you with structured 4/5-26 110113-D1 4/7-28 110113-D2 workouts, designed to improve your endurance, strength, speed, and power in the water. This SWIM CONDITIONING program is open to all adult swimmers (fitness, AQUATICS triathlete, competitive, non-competitive) who are Swim Conditioning is a challenging but fun way dedicated to improving their fitness by swimming. to gain fitness and strength in a swim-team-style You should be able to swim a minimum of 8 or more program that emphasizes stroke development. Class lengths of the pool without stopping. size is limited to the first 12 registrations. Fees: Daily admission +$4 or Daily admission and Prerequisites: Competency in the four competitive Masters Swim Pass strokes, ability to swim 100-meter freestyle and backstroke, 100-meter IM, and 50-meter NEED TO KNOW breaststroke and butterfly. Practice Locations: BBRC, Rose Lueras Pool NEED TO KNOW Ages: 18 and up Dates: 1/2-5/30 Location: Lap Pool Days: Tuesdays & Thursdays SECTION DAY TIMES Fees: R $90/ NR $100 Times: 5:30-6:30pm 110710-A Mon, Wed, Fri 5:45-6:45am Ages: 8-17 110711-A Sunday 8:15-9:30am DATES ACTIVITY # DATES ACTIVITY # 1/4-27 110114-A1 2/1-24 110114-B1 3/1-31 110114-C1 4/5-28 110114-D1 lafayetteco.gov/Recreation | Winter-Spring 2022 15

View current pool schedule LAFAYETTE SEALS SWIM TEAM MANDATORY PARENTS MEETING Date: TBD Become a member of the Lafayette Seals Swim Time: 6:30pm team and have fun swimming this summer! Our Location: Lafayette Senior Center, recreational swim team will help improve your 103 S. Iowa St. Lafayette swimming skills with excellent guidance from our Suit fitting time and location will be announced at coaches, preparing you to participate confidently in this meeting. swim meets. Preseason practices begin in May, with six swim meets held on Saturday morning in June PRESEASON PRACTICES: MAY 23-27 and July. Championship meets will follow the six Ages 6-8 4-4:45pm regular-season meets. Ages 9-12 4:45-5:45pm Ages 13-18 5:45-7pm The registration fee includes a swim team shirt. Participants are responsible for purchasing their REGISTRATION OPENS: March 7 suits and googles. The Lafayette Seals Booster Club is primarily responsible for coordinating all swim REGISTRATION DEADLINE: May 27 team activities and events; however, all families are expected to volunteer at swim meets. Please NEED TO KNOW visit the swim team website at: www.lafayetteseals. swimtopia.com for more information. Location: The Great Outdoors Waterpark Lap Pool Requirements: Swimmers must be able to swim Fees: R $200 / NR $220 two pool lengths of front crawl with proper breathing and stroke form. Regular Season Practices: May 30-July 22, 2022 AQUATICS MANDATORY SWIM ASSESSMENT AGES ACTIVITY # TIMES for all new swimmers. Date and Time: Saturday, May 7 at 10am 8 and under 220701-A 9:15-10am 9-10 220702-A 8:15-9:15am Location: Rose Lueras Pool at the Bob 11-12 220703-A 7:15-8:15am Burger Recreation Center 13-14 220704-A 6-7:15am 15-18 220705-A 6-7:15am 16 Winter-Spring 2022 | Bob L. Burger Recreation Center | 303-665-0469

YOUTH SPORTS TINY TYKE BASKETBALL PEE WEE BASKETBALL Get your little ones off the sidelines and into the Dominate the dribble and conquer drills! As an action! Leaning the fundamentals of the sport of introductory league, coaches will teach form, sport- basketball will teach your kindergartener how to specific skills, and a basic understanding of the participate in a team, help instill a love for the rules to 1st and 2nd graders. Build on skills learned game, build skills and burn off energy! Included in in Tiny Tyke Basketball or start as a beginner - all the registration fee is a Lafayette Recreation t-shirt. are welcome! Games are the last three Fridays of the Season Registration Deadline: January 2 or when full Friday Games: Jan. 28, Feb. 4, and Feb. 11 NEED TO KNOW Registration Deadline: December 26 or when full Location: Recreation Center Gym Day: Fridays Location: NEED TO KNOW Fees: R $52/ NR $62 Grades: Grade: Kindergarten Fees: North Court of Gym 1st/2nd ACTIVITY # TIMES DATES R $58/ NR $68 312000-A 3:30-4:15pm 1/14-2/18 BEGINNER 312000-B 4:15-5pm 1/14-2/18 312000-C 5-5:45pm 1/14-2/18 Days: Monday & Wednesday TIME ACTIVITY # DATES 4pm-4:45pm 312010-A 1/3-2/11 4pm-4:45pm 312010-B 1/3-2/11 4:45pm-5:30pm 312011-A 1/3-2/11 4:45pm-5:30pm 312011-B 1/3-2/11 INTERMEDIATE Days: Tuesday & Thursday TIME ACTIVITY # DATES 4pm-4:45pm 312012-A 1/4-2/11 SPORTS 4pm-4:45pm 312012-B 1/4-2/11 4:45pm-5:30pm 312013-A 1/4-2/11 4:45pm-5:30pm 312013-B 1/4-2/11 5:30pm-6:15pm 312014-A 1/4-2/11 5:30pm-6:15pm 312014-B 1/4-2/11 lafayetteco.gov/Recreation | Winter-Spring 2022 17

TINY TYKE SOCCER PEE WEE SOCCER Are you having trouble keeping your three-year-old Lace up those soccer cleats and join us on the field! on the sideline? Here's your chance to turn them This fun instructional program will focus on loose and use some of their abundant energy. This teaching soccer skills and helping your child program, instructed by Pancho Hansen and Karen advance to league play. Your little kicker must be Logan, teaches the very basics of soccer. Participants 4-5 years old to participate (age determined as of must be three years old by April 30, 2022, to April 30, 2022). The six-week-long season will finish participate. The registration fee includes a t-shirt. with three games played on the last three Fridays and Saturdays. Registration Deadline: March 27 or when full Registration Deadline: March 27 or when full NEED TO KNOW NEED TO KNOW Location: City Park Field Fees: R $48/ NR $58 Location: City Park Field Age: 3 Fees: R $53/ NR $63 Ages: 4-5 FRIDAY BEGINNER TIMES ACTIVITY # DATES Days: Mon & Wed 3:30-4:15pm 312500-A 4/8-5/13 TIMES ACTIVITY # DATES 3:30-4:15pm 312500-B 4/8-5/13 11:15am-noon 312510-A 4/4-5/11 4:15-5pm 312501-A 4/8-5/13 11:15am- noon 312510-B 4/4-5/11 4:15-5p 312501-B 4/8-5/13 4:15-5pm 312511-A 4/4-5/11 4:15-5pm 312511-B 4/4-5/11 MONDAY No Meet Dates: Sep 6 TIMES ACTIVITY # DATES Days: Tue & Thu TIMES ACTIVITY # DATES 10:30-11:15am 312502-A 4/4-5/9 3:30-4:15pm 312512-A 4/5-5/12 10:30-11:15am 312502-B 4/4-5/9 3:30-4:15pm 312512-B 4/5-5/12 WEDNESDAY TIMES ACTIVITY # DATES 10:30-11:15am 312503-A 4/6-5/11 10:30-11:15am 312503-B 4/6-5/11 INTERMEDIATE Days: Mon & Wed TIMES ACTIVITY # DATES 3:30-4:15pm 312513-A 4/4-5/11 3:30-4:15pm 312513-B 4/4-5/11 5-5:45pm 312514-A 4/4-5/11 5-5:45pm 312514-B 4/4-5/11 SPORTS Days: Tue & Thu TIMES ACTIVITY # DATES 4:15-5pm 312515-A 4/5-5/12 4:15-5pm 312515-B 4/5-5/12 5-5:45pm 312516-A 4/5-5/12 5-5:45pm 312516-B 4/5-5/12 18 Winter-Spring 2022 | Bob L. Burger Recreation Center | 303-665-0469

SPRING YOUTH SOCCER NEED TO KNOW Youth Soccer stresses participation, development Days: Monday-Thursday & Saturday of skills, and enjoyment. All boys and girls in K-8th Fees: R $63/ NR $73 grade are encouraged to get involved. Practices Time: 4-8pm will be twice per week for an hour, with games on Dates: 3/14-5/14 Saturdays. Age and division is determined by grade. GRADES ACTIVITY # Shin guards are required. Practice locations: Local Lafayette Parks. K-1 Girls 312520-A K-1 Boys 312520-B Registration Deadline: February 27 or when full 2nd/3rd Girls 312520-C 2nd/3rd Boys 312520-D Game Locations: City Park with some games in 4th/5th Girls 312520-E Louisville. 4th/5th Boys 312520-F 6th-8th Girls 312520-G Volunteer Coaches are needed for this program. 6th-8th Boys 312520-H If interested, please email Mark Fitzgerald. SPRING/SUMMER NEED TO KNOW SPORTS YOUTH VOLLEYBALL Days: Monday-Thursday & Saturday Bump, Set, and Spike your way to victory! This is Fees: R $63/ NR $73 your opportunity to enroll in our Youth Volleyball Time: 4-8pm League in the Spring/Summer. Practices will be held Dates: 5/9-7/9 at the Bob Burger Rec Center on M/W or T/TH and Register here will be dependent on coach availability. Practices will be one hour twice a week between 4-8pm, and games will be played on Saturdays. Divisions will be open for 3rd/4th-grade players and 5th/6th-grade players. Registration Deadline: April 17 or when full Volunteer Coaches Needed: If interested, please email Mark Fitzgerald. lafayetteco.gov/Recreation | Winter-Spring 2022 19

ADULT SPORTS ADULT CO-ED SOFTBALL SPRING ADULT BASKETBALL Time to get your team together and make plans to Wednesday Leisure League is open for teams that play in Lafayette Recreation's Spring Adult Softball would like to play basketball in a less competitive league! Games will be played on Sunday afternoons environment than our Sunday Upper Rec League. and evenings with a total of ten games played. The Sunday Upper Rec League is open to teams League play will begin the week of April 24. Playoff that like to play in a recreationally competitive format will be determined by the number of teams environment. The season for both leagues includes in the league. Register early as these leagues will fill eight games and a post-season tournament. quickly. Games will be played in the evenings (Leisure) or afternoons and evenings (Upper Rec). . Registration Deadline: April 10 Registration Deadline: March 20 Interested participants or teams-please email Mark Fitzgerald with the Athletics Division Interested participants or teams-please email Mark Fitzgerald with the Athletics Division NEED TO KNOW NEED TO KNOW Location: LaMont Ballfield Day: Sunday Location: Rec Center Gymnasium Fees: $600/team Day: Wednesdays / Sundays Time: Afternoons and Evenings Fees: $500/team Ages: 18 and up Time: Afternoon & Evenings DATES ACTIVITY # Ages: 18 and up DATES ACTIVITY # DATES 4/24-7/17 312230-B Wednesday Leisure 312040-A 4/6-6/8 Sunday Upper Rec 312040-B 4/3-6/12 SPORTS SPRING WOMEN'S SOCCER Location: NEED TO KNOW Days: No soccer experience is needed! Join in what Fees: City Park Field has become a popular program for those looking Ages: Friday & Sunday for a good workout. The six-game season with R $54/ NR $64 practices and games on Friday evenings and 18 and up Sunday mornings will get you into shape. A $20 reversible jersey will need to be bought unless ACTIVITY # DATES you already have one. 312530-B 3/11-5/6 Registration Deadline: March 11 20 Winter-Spring 2022 | Bob L. Burger Recreation Center | 303-665-0469

Improve Your Results with a PERSONAL TRAINER Our Personal Trainers provide safe and effective workouts that are designed for each individual's goals. Our trainers are nationally-certified, highly experienced and offer specialized expertise to help achieve personal health, and fitness goals. REACH YOUR GOALS Motivation & Accountability Learn proper & safe technique Workouts that fit your schedule New workout ideas RATES An initial 30 minute Consultation/Assessment with one of our trainers is FREE. To get started, pick up a packet at the front desk or visit the website below. INDIVIDUAL - Single Session (1 Hour) General Fitness $49R/$59NR DUAL PERSON - Single Session (1 Hour) SIGN UP FITNESS TODAY General Fitness $45R/$55NR 3 & 10 SESSION PACKAGES AVAILABLE! www.cityoflafayette.com/Personaltrainers lafayetteco.gov/Recreation | Winter-Spring 2022 21

DROP-IN FITNESS Use your annual pass, punch card, or pay the daily visit fee. Unless otherwise noted, no sign-up is required. Ages 12-14 may participate with the supervision of an adult/guardian, otherwise ages 15+. Check with your doctor before starting a fitness program. Schedules are subject to change. Visit lafayetteco.gov/DropinSchedule to see the up-to-date schedule. MIND/BODY CLASSES WATER FITNESS ALIGNMENT YOGA H2O PILATES Based on Anusara Yoga and focusing on proper Pilates focuses on breath, concentration, control, centering, alignment, this class weaves intention and breath-work and precision. These exercises uniformly strengthen the with thoughtful sequencing and dynamic alignment body, creating a balance of strength and flexibility. Up your principles. Designed for beginners, but all levels are fitness game by performing classic Pilates Mat exercises on welcome. the GlideFit floating fitness mat. PILATES MAT LABLAST® SPLASH H2O FITNESS Pilates Mat is a series of floor exercises designed by LaBlast Splash is a perfect balance of aqua dance and Joseph Pilates that focus on breath, concentration, fitness. This no-partner-needed, 'workout in disguise' will control, centering, and precision. These exercises get you moving to dances like the Jive, Quickstep, Paso uniformly strengthen the body, creating a balance of Doble, Viennese Waltz, and many more. You'll dance to strength and flexibility. music from every artist, genre, and era! Let's have a blast with LaBlast Splash! POWER YOGA SHALLOW OR DEEP WATER FITNESS An amped-up, powerful Vinyasa Yoga practice that will teach you to move with your breath. Engage in This low-impact class using water's natural resistance for combinations of sun salutations, deep opening postures, minimal stress on the joints to promote fitness/toning and strong standing poses and challenging arm balances. increase energy. Power Yoga is designed with the veteran yogi in mind, but modifications will be given for all levels. WATER YOGA STRETCH & ROLL Water yoga is a relaxing, soothing, and therapeutic form of yoga. Let the natural principles of the water act as your A perfect combination of stretching and foam rolling that therapy to heal from injuries and guide the body and mind prioritizes recovery. Foam rolling uses body weight to into a calmer, more present state of being. generate direct pressure to the \"knots\" or trigger points in the body resulting in improved joint range of motion, reduced muscle pain, and increased blood flow with one goal in mind, making you feel better! FITNESS VINYASA YOGA Vinyasa yoga is a dynamic and flowing style of hatha yoga linking breath to movement through a creative series of postures that builds strength and flexibility while cultivating mindfulness. Expect to move, and maybe even sweat, then wind down toward the end of the class, leaving you feeling restored and renewed. All levels are welcome. 22 Winter-Spring 2022 | Bob L. Burger Recreation Center | 303-665-0469

LAND FITNESS BODYPUMP™ BODYPUMP™ is a barbell workout for anyone looking to SILVERSNEAKERS® CLASSIC get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body Have fun and move to the music through various workout. exercises designed to increase muscular strength, range of movement, and improve activities of daily living. BODYCOMBAT™ Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance. A chair is Punch and kick your way to fitness! This high-energy available if needed for seated or standing support. martial arts-inspired workout is non-contact, with no complex moves to master. You'll release stress, have a blast and feel like a champ. CARDIO STEP Turn step, over-the-top, triple knee repeater. Sound familiar? Experience exhilarating step choreography to burn calories, tone your body and improve brain function. Following the choreographed cardiovascular routine, a short upper body weight section and ab work will add the cherry on top. SILVER SNEAKERS® YOGA Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform various seated and standing postures designed to increase flexibility, balance, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. CYCLE TOTAL BODY TRX Enjoy the ride with us! Whether riding for cardiovascular TRX, which stands for Total Body Resistance Exercise, health or training for a race, this class will get you there! is a revolutionary workout method that uses your body These classes provide something for everyone: intervals, weight and gravity as resistance to build strength, balance, rolling hills, sprints, and climbs, all to motivating and coordination, flexibility, core, and joint stability. TRX inspiring music. Along the way, you will burn calories and can be modified for all levels. Come on in and see what increase endurance. suspension training can do for you. CYCLE & CORE YOUNG AT HEART AEROBIC FLOW A high-intensity, 60-minute class with pure spin and core- Expect to move gently and flow dynamically in an aerobic specific work begins with cycling – riding to the rhythm of fusion of Tai Chi, Taekwondo, and Chair Yoga for a powerful music. We'll hit the floor for work focusing on the complete mind-body workout. abs and lower back when the ride is over. LABLAST® DANCE FITNESS ZUMBA FITNESS LaBlast is a dance fitness program based on all the dances Perfect for everybody and every body! Each you see on \"Dancing with the Stars\"- Disco, Jive, Foxtrot, Zumba® class brings people together to sweat it out. Waltz, and more. It's partner-free and uses a wide variety We take the \"work\" out of workout by mixing low- of music. Learn the true skill of dance while blasting away intensity and high-intensity moves for an interval- calories and seriously having a blast! style, calorie-burning dance fitness party. lafayetteco.gov/Recreation | Winter-Spring 2022 23

SPECIALTY FITNESS YOGA WORKSHOP - YOGA WORKSHOP - UNLOCKING THE HIPS YOGA FOR SKIERS AND HAMSTRINGS What's the secret to feeling your best on the slopes? Did you know that our hips and hamstrings are Cross-training! Join us for an all-levels yoga instrumental in our ability to balance, sit, stand, workshop specifically targeted at engaging and twist, reach, bend, walk? When they are tight, even stretching the muscle groups used in alpine and the most active and healthy individuals experience nordic skiing. We will begin with a gentle vinyasa problems. This workshop focuses on unlocking flow to warm the body, transitioning into a series of the hips and hamstrings by properly aligning our deep yin stretches to fortify the connective tissues, bodies and applying principles to allow for a deeper a fantastic way to build resilience and prevent practice. Workshop-style classes enable participants injury. Not only will you walk away from class to immerse themselves into practice for a longer feeling deeply restored, but you will also walk away time frame, making it easier to connect the dots to with the tools to know how to properly warm up the mind-body at a deeper level. and cool down after a long day in the mountains. This workshop is specifically designed for winter NEED TO KNOW athletes to understand the proper muscle stretches for injury prevention. Julia Woods, a certified Location: BBRC Fitness Studio yoga instructor, will teach slowly, providing Day: Saturday opportunities to stop, ask questions, and dive Fees: R $15 / NR $25 deeper into anatomy. Time: 1-3pm Ages: 15 and up NEED TO KNOW ACTIVITY # DATE Location: BBRC Fitness Studio 515119-A 2/5 Day: Sunday Fees: R $15 / NR $25 Time: 2-3:30pm Ages: 15 and up FITNESS ACTIVITY # DATE 515123-A 3/13 24 Winter-Spring 2022 | Bob L. Burger Recreation Center | 303-665-0469

BEGINNER GOLDEN AND GLORIOUS BALLROOM DANCE 8 Weeks to Vibrant Living! Calling everyone over 65, wouldn’t you love to have less (or no pain), more Calling all couples mobility, improved circulation, and better sleep? The looking for a fun Kaiut method can help with all of this and more! Friday night date night. Learn the The Kaiut method is a unique system that utilizes basic technique and gravity to unwind chronic restrictions in joints. We timing of various approach the body in different poses, typically on dances, all taught the floor, using many kinds of props to support the with the beginner body. The beauty of this method is its accessibility dancer in mind. to EVERYONE, whether you are tight, flexible, Each month a different selection of dances are coming back from surgery or illness (or just trying highlighted: January – Waltz, Tango and Foxtrot, to prevent those things). This method is for you February – Swing, Foxxy, and Night Club, March - even if you’ve had joint replacements or are Cha Cha, Rumba, and Swing. working with current or past injuries. This method aims to help you be the vibrant, healthy person you NEED TO KNOW want to be with an amazing quality of life now and into the future. Location: BBRC Fitness Studio Day: Friday NEED TO KNOW Fees: R $80 / NR $90 Time: 5:30-6:30pm Location: Fitness Studio Ages: 18 and up Day: Monday Fees: R $69 / NR $79 SECTION ACTIVITY # DATE Time: 10:45am-noon Ages: 65+ Waltz, Tango, Foxtrot 515116-A 1/7-28 No meet date: 2/21 Swing, Foxxy, Night Club 515116-B 2/4-25 Cha Cha, Rumba, Swing 515116-C 3/4-25 SECTION DATES 515125-A 1/10-3/7 ACTIVE ADULTS Location: NEED TO KNOW Days: STRENGTH TRAINING Time: Fitness Atrium Ages: Tuesday, Thursday & Saturday Getting and staying Various fit after 50 can be a 50 and up challenge. This class will get you ready TWO DAYS PER WEEK to conquer that challenge and more! DATES ACTIVITY # FEES Learn about safety, correct posture, 1/4-29 515117-A R $80/ NR $90 and body control, 2/1-26 515117-C R $80/ NR $90 and awareness. 3/1-31 515117-E R $80/ NR $90 At the end of this progressive skill-building program, you will know THREE DAYS PER WEEK FITNESS how to safely use free weights and machines to build your strength. Subsequent sections will build DATES ACTIVITY # FEES on the skills you have mastered to build muscle strength, size, and endurance while improving 1/4-29 515117-B R $120 / NR $130 flexibility, balance, and coordination. 2/1-26 515117-D R $120 / NR $130 3/1-31 515117-F R $120 / NR $130 lafayetteco.gov/Recreation | Winter-Spring 2022 25

WOMEN'S WEIGHT TRAINING POWER FITNESS Taught by a Certified Personal Trainer and Power Fitness training for adults is a fun and specifically designed for women of all ages. challenging way to get your body into peak shape by Women's Weight Training includes full-body incorporating creativity and variability into a total strength training designed to improve bone density, body workout. Integrating free weights, machines, balance, and boost metabolism. This class is great power-focused movements, and agility, this class for women looking to add strength training to will help you meet your fitness goals. Bottom line, their lives but are unsure where to start. Training it's good, hard fun! will progress throughout the month, and you'll get stronger before your very eyes. NEED TO KNOW NEED TO KNOW Location: Fitness Atrium Day: Wednesday Location: Fitness Atrium Fees: R $40 / NR $50 Day: Monday and Wednesday Time: 6:30-7:30am Fees: R $80 / NR $90 Ages: 18 and up Time: Noon-1pm Ages: 18 and up ACTIVITY # DATE ACTIVITY # DATE 515121-A 1/5-26 515121-B 2/2-23 515118-A 1/5-31 515121-C* 3/2-30 515118-B 2/2-28 *No class 3/23 515118-C 3/2-30 FITNESS STROLLER STRIDES Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio, and core restoration, all while entertaining the little ones with songs, activities, and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You'll leave class feeling connected, successful, and energized. No more mama guilt! This class is all about self-care in a supportive and encouraging environment NEED TO KNOW Location: BBRC Gym Day: Wednesday Time: 9:30-10:30am To register, visit the Lafayette Stroller Strides website. 26 Winter-Spring 2022 | Bob L. Burger Recreation Center | 303-665-0469

FIT KIDS HIGH SCHOOL STRENGTH AND CONDITIONING Sports conditioning and agility drills focusing on core strength, foot coordination, and jumping will This class is for high school athletes looking to prepare young players for their sport of choice. improve their skills and prepare themselves for These fun activities, designed to build confidence, the upcoming season in various sports. Integrating speed, and skill, also prepare the joints to prevent free weights, machines, and functional fitness, we'll injury. focus on speed and power, agility and coordination, and stretching to help prevent injury. Take NEED TO KNOW advantage of this opportunity to get ahead and make the most of this and next season! Location: Fitness Atrium **Mature 12-13 year-olds welcome if assessed by Day: Wednesday instructor. Fees: R $25/ NR $35 Times 4-4:30pm NEED TO KNOW Ages: 7-12 Location: Fitness Atrium ACTIVITY # DATE Days: Monday and Wednesday Fees: R $65/ NR $75 515120-A 1/5-26 Times: 4:45-5:45pm 515120-B 2/2-23 Ages: 14-18** 515120-C* 3/2-20 *No class 3/23 ONE DAY PER WEEK DATES ACTIVITY # FEES 1/5-31 515122-A R $35/ NR $45 2/2-28 515122-C R $35/ NR $45 3/2-30* 515122-E R $35/ NR $45 TWO DAYS PER WEEK DATES ACTIVITY # FEES 1/5-31 515122-B R $65/ NR $75 R $65/ NR $75 2/2-28 515122-D R $65/ NR $75 3/2-30* 515122-F *No class 3/21 and 3/23 FITNESS lafayetteco.gov/Recreation | Winter-Spring 2022 27

WEIGHT ROOM ORIENTATION Do you want to start using the weight room equipment but aren't sure how? Sign up for an orientation to learn proper weight room etiquette, how to use the Cybex Machines, free weights, and cardiovascular equipment. For the price of admission, a certified personal trainer will provide a weight training orientation to anyone 12 years old or older, including SilverSneakers and RenewActive members. Please register early. Registration closes 24 hours before the scheduled orientation session. Upon orientation completion, receive: AGE 12-14 15-17 18 and up RECEIVE Parent/Youth Weight Weight Increased USE: Room ID room ID confidence Allows youth to work During facility open hours out with an adult during facility open hours. FITNESS Day: Monday Fees: Free with paid admission Time: 6-7pm Ages: 12 and up ACTIVITY # DATES 515124-A 1/10 515124-B 1/24 515124-C 2/14 515124-D 2/28 515124-E 3/14 515124-F 3/28 Register here 28 Winter-Spring 2022 | Bob L. Burger Recreation Center | 303-665-0469

YOUTH ENRICHMENT B.A.S.E (BOB BURGER AFTER BOB’S KID’S CORNER YOUTH ENRICHMENT SCHOOL ENRICHMENT) Looking for a fun time for your child while you enjoy Get in the game and make the Bob Burger your workout at the Bob Burger Recreation Center? Recreation Center your 'home base' for afterschool Bob’s Kids Corner (BKC) offers your children a fun programming with BASE. experience in a positive and safe environment, with planned daily activities and club classes suitable for BASE enriches the lives of children with a range ages between 6 months to 9 years. (Schedule subject of activities, including swimming, STEM, arts and to change- check at the front desk) crafts, sports and games, homework help, and more in a fun, safe, structured environment. NEED TO KNOW BASE serves children enrolled in all Lafayette Parents/Guardians must remain inside the BBRC elementary schools and follows the BVSD school while children are in Bob’s Kids Corner in the calendar. A minimum of five children from a single Kneebone room. elementary school must be enrolled in BASE for transportation to be provided from that school Schedule (subject to change): to the BBRC. BASE participant acceptance is Mon-Thu: 8am-1:30pm dependent upon transportation and program Friday: 8am-1:30pm space. Saturday: 8am – noon Fees: $3.50/hour/child (1 hour minimum, Lafayette Recreation offers full-day camps from 2 hour maximum/day 7:30am-6pm when BVSD is out of session. (per state regulations)) NEED TO KNOW For ease of payment, purchase a: Bob’s Kids Corner Punch Card ($35/10 hours) Registration: Available throughout the Bob’s Kids Corner is included with a purchase of an school year annual youth pass $220 (A great value if you use Location: Bob Burger Recreation Center BKC 2 or more hours weekly!) Days: Mon-Fri Grades: Kindergarten-5th Grade Time: School dismissal to 6pm Fees: $35 registration fee 5 days/week: $361 per child/month 4 days/week: $326 per child/month 3 days/week: $260 per child/month Pre-registration Code: 434200 lafayetteco.gov/Recreation | Winter-Spring 2022 29

YOUTH ENRICHMENT Grab your sunscreen, water bottle, sense of adventure, and desire to explore. The fun is about to begin! Join us at Lafayette Camp Happy Trails where exploration is boundless. Learn a new activity, splash around in the pool, make friends, engage in active play, peek into the world of science and art, be silly, messy, and get ready for field trip adventures. This camp has something for everyone! RREEGGIISSTTEERR A June 6-10 B June 13-17 C June 20-24 D June 27-July 1 E July 5-8 F July 11-15 G July 18-22 H July 25-29 I August 1-5 Please pay in full at time of registration. For special circumstances or questions, please contact Jordan Walker. . 30 Winter-Spring 2022 | Bob L. Burger Recreation Center | 303-665-0469

SCHOOL'S OUT DAY CAMPS School's out, and Bob's is in session! NEED TO KNOW On the days school is out, Thanksgiving, Winter Location: Nyland Room Break, Spring Break, and Professional Development days, enroll in one or more of our Time: 7:30am-6pm School's Out Day Camps to make the day full of fun and enrichment. Children can participate in Fee: $ 50R / $60NR various activities, including swimming, arts and crafts, STEM, and active play, with a field trip or Ages: 5-12 two sprinkled in. Monday DAYS 414701-A Choose the day, days, or weeks you would like Tuesday 414701-B to attend, then register online. Please have Monday Jan. 3 414701-L your child bring a non-perishable lunch, a drink, Monday Jan. 4 414701-C and morning and afternoon snacks. Due to Monday Jan. 17 414701-D staffing and field trip limits, the deadline for Monday Feb. 7 414701-E registration and payment is one week before Tuesday Feb. 21 414701-F each full-day camp. After registering, you will an Wednesday Mar. 21 414701-G email from ePACT with a link to complete your Thursday Mar. 22 414701-H child's registration packet. Friday Mar. 23 414701-I Friday Mar. 24 414701-J Monday Mar. 25 414701-K Apr. 22 Apr. 25 Register here! Enrollment is not required to sign up for camps. YOUTH ENRICHMENT lafayetteco.gov/Recreation | Winter-Spring 2022 31

DANCE YOUTH DANCE KINDERBALLET Instructors teach our Youth Dance classes from Does your kindergartener dream of being on Kinesis Dance, a dance education company pointe? Start here! For the budding ballerina, providing recreational and pre-professional dance mastering the basics is the key to success. After opportunities. Kinesis believes in creating a this class, dancers will know the fundamentals positive, safe, and fun learning environment! of ballet and will have developed a taste for the fun and creative art of dance. Kindergarten Ballet Registration Deadline: January 5 is the way to go for young dancers who want to conquer the stage. NEED TO KNOW Time: 4-5pm Location: Fitness Studio Ages: 4-6 Day: Monday Activity #: 414510-C Fees: R $140/ NR $150 Dates: 1/10-5/16 YOUTH PROGRAMS PRE-BALLET HIP HOP 1 Jump, twirl, and plie your way into ballet! Pre- Learn the foundation of the newest street funk Ballet is a great way to introduce your budding combined with jazz techniques and great music. ballerina to the dedication and skills that it Hip Hop is an internationally popular dance form takes to perform this elegant art. Little dancers that promotes fitness while having fun! will develop the basic skills required to progress in dance, including increased: coordination, AGES 5-7 concentration levels, cooperation and flexibility, Time: 4:45-5:30pm and the ability to follow instructions. Ages: 5-7 Activity #: 414510-D Time: 9-9:45am Ages: 3-4 AGES 8-12 Activity #: 414510-A Time: 5:30-6:15pm Ages: 8-12 TINY DANCER BALLET Activity #: 414510-E This class combines the magic of childhood imagination with movement and the underlying principles of dance. This class incorporates a short storytime in the movement portion of the class. Time: 9:50-10:35am Ages: 2-3 Activity #: 414510-B 32 Winter-Spring 2022 | Bob L. Burger Recreation Center | 303-665-0469

SKATEBOARDING SQUARE STATE SPRING BREAK SKATE AFTER SCHOOL CLUB FULL DAY SKATE CAMPS Learn how to be safe while having fun on your Begin your Spring Break with Square State Skate. skateboard! We welcome skaters of all skill levels. Escape on a five-day skate camp with an elite crew We will work on everything from learning how to of goofballs, travel to exotic skateboard destinations, stand and roll on your skateboard to challenging ride with sponsored skaters, and explore yourself with learning tricks. Build up to advanced skateboarding like you never have before! Learn park riding as we explore all the different features some new skills and explore all the different aspects of the amazing Lafayette Skatepark. We will skate of skating, from safety and etiquette to advanced together, play some skate-related games, have trick park riding. Join us for some fun and be a part of our clinics, learn about skateboarding history, and enjoy active skateboard community. the unique and active skateboarding community. Please bring a skateboard, helmet (other pads recommended), a healthy lunch, water bottle, Equipment or supplies needed: Please bring a sunscreen, and energy. skateboard, helmet (other pads recommended), water bottle, sunscreen, and snacks. Registration Deadline: March 26 Registration Deadline: May 26 NEED TO KNOW NEED TO KNOW Location: Lafayette Skate Park Fees: R $90/ NR $100 Location: Lafayette Skate Park Time: 8:30am-3:30pm Day: Wednesday Ages: 8-14 Fees: R $25/ NR $30 Time: 4-5:30pm DATES ACTIVITY # Ages: 5-14 Monday, 3/21 414103-A DATES ACTIVITY # DATES ACTIVITY # Tuesday, 3/22 414103-B Wednesday, 3/23 414103-C 3/30 414100-A 5/4 414100-F Thursday, 3/24 414103-D 4/6 414100-B 5/11 414100-G Friday, 3/25 414103-E 4/13 414100-C 5/18 414100-H Register here 4/20 414100-D 5/25 414100-I 4/27 414100-E Register here SQUARE STATE SKATE SATURDAY LESSONS Come shred with Square State Skate’s experienced Registration Deadline: April 30 YOUTH PROGRAMS staff all year round. We will ride the Team Pain built Lafayette park together, work on new skills NEED TO KNOW and tricks, become safer on board, learn about Location: Lafayette Skate Park skateboarding history, and just enjoy our unique Day: Saturday skateboarding community. Basic skills, safety, Fees: R $30/ NR $40 etiquette, old tricks, new tricks... have fun with Time: 9-10:30am them all. A helmet and a skateboard required. Bring Ages: 5-14 some energy and start your Saturdays with a like- DATES ACTIVITY # minded community of skaters. 3/26 414101-A 4/30 414101-B Equipment or supplies needed: Please bring a skateboard, helmet (other pads recommended), water bottle, sunscreen, and some good energy. A limited number of loaner boards are available. lafayetteco.gov/Recreation | Winter-Spring 2022 33

SENIOR SERVICES SENIOR SERVICES Lafayette Senior Services, located Contact us at 303-665-9052 or email at 103 S. Iowa Avenue in Old Town at [email protected] for Lafayette, offers free and low- more information or to inquire about cost outings plus enrichment, additional resources available. wellness, resource, educational, and transportation programs and services If you do not have a computer or do to people age 55 and above. Our array not understand how to log onto virtual of programs fosters fun, engagement, programs, please reach out to the Senior health, and intellectual stimulation Service staff for assistance. and offers tools and support to help you age well and enjoy life. Residents younger than age 55 may register for select programs on a space- For the most current information, sign available basis, and non-resident rates up for the Senior Spotlight newsletter may apply. or visit the Senior Services pages on the website. 34 Winter-Spring 2022 | SENIOR SERVICES | 303-665-9052

LAFAYETTE SENIOR SERVICES 103 S. Iowa Ave, Lafayette, CO 80026 | (303)665-9052 | lafayetteco.gov/Seniorsn CENTER HOURS TABLE OF CONTENTS Monday-Thursday 8:30am-5pm General Information 34-35 Special Events 36 Friday 8:30am-4pm Activities 37-38 Enrichment 39-40 Saturday & Sunday Closed Fitness 41-43 Resources 44-46 HOLIDAY CLOSURES & HOURS Trips 47-50 Wellness 51 Martin Luther King Closed Day President’s Day Closed Memorial Day Closed CONNECT WITH US SENIOR SERVICES WEBSITE lafayetteco.gov/Seniors Find the latest information about Senior Services, health and fitness, activities, events, social activities and more. NEWSLETTERS Senior Spotlight Sign up to receive the Senior Center's monthly newsletter to get the latest news about Special events, trips, classes, and everything happening at our Senior Services Center. lafayetteco.gov/Seniors | Winter-Spring 2022 35

SPECIAL EVENTS VALENTINE'S DAY ST. PATRICK'S DAY CELEBRATION EVENT AND LUNCHEON Celebrate Valentine’s Day with the Join us for a St. Patrick’s Day special romance and nostalgia of the 40s, 50s, event and wear green for the Luck of the and 60s with Mr. Tim, the Crooner, Irish in 2022. Enjoy the festivities with singing favorite love songs to warm your great friends, good luck, and a great Irish heart. Registration includes a Valentine's meal. treat and entertainment. Registration Deadline: March 14 Registration Deadline: February 11 NEED TO KNOW NEED TO KNOW Location: Lafayette Senior Center Location: Lafayette Senior Center Date: 3/17 Date: 2/14 Day: Thursday Day: Monday Fees: R $6 / NR $7 Fees: R $3 / NR $4 Time: 1-2:30pm Time: 1-3pm Activity #: 616303-A Activity #: 616302-A SENIOR SERVICES OLDER AMERICAN’S MONTH IN MAY Look for more information in the Summer 2022 Activity Guide. 36 Winter-Spring 2022 | SENIOR SERVICES | 303-665-9052

ACTIVITIES Join us for Virtual or Onsite activities. Contact us 303-665-9052 or [email protected] with questions. Activities are subject to change. LAFAYETTE HYBRID COMPUTER LAB BOOK CLUBS The Computer lab and free wi-fi are These book clubs meet at the Senior available for use. Center and virtually via Zoom once a month on Fridays to talk about the CRAFTERS FOR CHARITY preselected book. Join us even if you haven't finished reading the book! Share your time and talents with us to support community members. Knit, MYSTERY BOOK CLUB crochet, stitch or help create something to: First Friday of each month, from 10-11am brighten the day of a cancer patient bring warmth to a youngster SECOND FRIDAY BOOK CLUB assist local charities. We welcome new people, new ideas Second Friday of the Month, and learning about new ways we can from 10-11am contribute to our community. Wednesdays, 1-3pm Email [email protected] or click on this link for more information or to join either of these book clubs via Zoom. BOWLING EDUCATIONAL DVDS SENIOR SERVICES Have a blast with the Lafayette Silver Enjoy educational videos provided by Strikers. No need to register; drop in the Smithsonian. when you can. There is no commitment. Silver Strikers meet on Tuesdays and Second and Fourth Thursday of each Fridays at 12:45pm at the Coal Creek month, 2-3:30pm. Bowling Center, 1445 Coal Creek Drive, Lafayette Co. $8.00 per bowler for three games. lafayetteco.gov/Seniors | Winter-Spring 2022 37

LAP ROBES PUZZLE CHECK OUT PROGRAM Join our dedicated group of volunteers who sew small lap size quilts that are Puzzles are available for check out at the donated to nursing facilities and other Senior Center. Contact staff at Senior agencies. Even if you don’t sew, you Services or call 303-665-9052. can help by ironing, cutting, tying or delivering items. SHANGHAI RUMMY Thursdays, 10am- noon. Beginners are welcome to play this fun MEMORY GAMES rummy game and meet new friends. Mondays, 1-3pm Learn & share tips and tricks for SENIOR SOCIAL HOUR–VIRTUAL enhancing your memory while enjoying fun memory games and interacting with Connect with other seniors in the others in a fun, safe environment. Select community every first Thursday at 1pm. Fridays, 11am-1pm Visit with peers virtually in the comfort of your home. If you would like to be MEXICAN TRAIN part of the Senior Social Hour, email AND CARD GAMES [email protected]. Play Mexican Train or any other game WHATEVER GROUP with us! Laughter and enjoyment is sure to ensue. Thursdays 1-4pm Catch up with your friends and make new ones while working on “whatever” PANERA BREAD craft you have. Bring any materials you have or use ours, and join the fun. Sponsored by Cultivate Wednesdays, 9-10:30am SENIOR SERVICES Free bread courtesy of Panera Bread is available on a first-come, first-served basis. Generally, each person can pick up one or two bags of bread. This amount is determined by the quantity of bread received from Panera Bread. Mondays and Wednesdays, 10am. PINOCHLE This trick-taking card game for four players is popular and fun. Mondays, 9-11:30am 38 Winter-Spring 2022 | SENIOR SERVICES | 303-665-9052

ENRICHMENT GUITAR LESSONS UKULELE LESSONS SENIOR SERVICES This guitar class is for the absolute In this beginning ukulele class, everyone beginner. Students will learn basic chords, will realize they can be a ukulele player. picking patterns, strumming, rhythm and Students will have instant access to making notes on the fretboard to enjoy playing music by focusing on strumming and various songs. Please bring a 6-string rhythms, reading tabs, improvising, and guitar to class. Teaching materials will be beginning songwriting. We will have fun provided. Instructor: Felicity Muench singing familiar songs and learning basic chords. Please bring a ukulele to class. NEED TO KNOW NEED TO KNOW Location: Lafayette Senior Center Day: Monday Location: Lafayette Senior Center Fees: R $50 / NR $60 Day: Wednesday Time: 10:30-11:30am Fees: R $40/ NR $50 Ages: 30 and up Time: 10:30-11:30am ACTIVITY # DATES Ages: 30 and up ACTIVITY # DATE 616401-A* 1/3-2/14 616401-B 2/28-4/4 616402-A 1/5-2/2 616401-C 4/18-5/23 616402-B 2/9-3/2 *No class 1/17 616402-C 3/16-4/6 Register here Register here lafayetteco.gov/Seniors | Winter-Spring 2022 39

SPELLBINDERS® STORYTELLING DECLUTTERING CLASS Stories help us make sense of our world, Are you thinking of downsizing your home impart a lesson, pass down history, and now or in the future? Or do you need to more. They teach us to love, forgive, be make more room by decluttering your just, and strive for better than we have. Join existing home? Anne Shaw will provide tips Spellbinders®-trained veteran storytellers on simplifying your life by following the five and new volunteers as they bring a easy steps for downsizing. Learn practical variety of story genres to life. You'll also decluttering solutions, best practices for discover how Spellbinders develop their hiring professional organizers, movers, or craft through the use of sound, rhythm, estate liquidators, and more. Time will be and repetition to paint memorable word provided for questions. pictures. NEED TO KNOW Registration Deadline: Three days prior Location: Lafayette Senior Center NEED TO KNOW Day: Tuesday Fees: Free Location: Lafayette Senior Center Time: 1-2pm Day: Friday ACTIVITY # DATE Fees: Free Time: 10-11am 616451-A 2/22 SECTION ACTIVITY # DATE Stories of Spring 626450-A 3/25 SENIOR SERVICES 40 Winter-Spring 2022 | SENIOR SERVICES | 303-665-9052

FITNESS Lafayette Recreation offers a wide selection of fitness class options to suit every need. Fitness classes tailored to Active Older Adults include SilverSneakers® Stability, Classic, and Yoga. Other classes suggested for Active Older Adults include Water Fitness, Water Yoga, LaBlast Splash, Alignment Yoga, and Thursday Trackers. SILVERSNEAKERS® STABILITY SILVERSNEAKERS® YOGA Movements taught in class focus on specific Move your whole body through a complete exercises to improve strength and power series of seated and standing yoga poses. around the ankle, knee and hip joints, while Chair support is offered to safely perform improving your reaction time. This class is a variety of postures designed to increase designed for fall prevention and is suitable flexibility, balance and range of movement. for nearly every fitness level. Restorative breathing exercises and final relaxation will promote stress reduction and SILVERSNEAKERS® CLASSIC mental clarity. Have fun and move to the music through SENIOR SERVICES a variety of exercises designed to increase muscular strength, range of movement, and improve activities for daily living. Handheld weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is used for seated exercises and standing support. Class can be modified depending on fitness levels. View Fitness Schedule lafayetteco.gov/Seniors | Winter-Spring 2022 41

TAI CHI 1 TAI CHI FORM Tai Chi is easy and gentle exercise Tai Chi Form covers the first third of the involving series of movements form with just a little meditation and performed in a slow, focused manner warm-up. This class is open to anyone, and and accompanied by deep breathing. any experience level is welcome; however, Tai Chi develops body awareness that previous experience is recommended. can help balance, promote activity, and improve health and mobility, encouraging NEED TO KNOW independence and fuller lives. Tai Chi is Location: Senior Center safe for all ages and fitness levels. Day: Wednesday Fees: R $30/ NR $36 Registration Deadline: One week prior Time: 11am-noon NEED TO KNOW ACTIVITY # DATES REGISTER BY 616002-A 1/5-26 12/29 Day: Thursday 616002-B 2/9-3/2 2/2 Fees: R $30/ NR $36 616002-C 3/16-4/6 3/9 616002-D 4/20-5/12 4/13 AT THE SENIOR CENTER SENIOR SERVICES Time: 11am-noon ACTIVITY # DATES 616000-A 1/6-27 616000-B 2/10-3/3 616000-C 3/17-4/7 616000-D 4/21-5/12 AT THE BBRC Time: 6:30-7:30pm ACTIVITY # DATES 616005-E 1/6-27 616005-F 2/10-3/3 616005-G 3/17-4/7 616005-H 4/21-5/20 42 Winter-Spring 2022 | SENIOR SERVICES | 303-665-9052

THURSDAY TRACKERS Do you like to get outside and walk? Dress appropriately for the weather, wear comfortable shoes, bring water, and be prepared to smile! Join us at the trails listed below for a wonderful time enjoying nature. Registration Deadline: One week prior Day: NEED TO KNOW Fees: Time: Thursday R $2/ NR $3 9-10am ACTIVITY # DATES LOCATION YOUNG AT HEART AEROBIC FLOW SENIOR SERVICES 616004-A 2/17 E. Simpson Coffee Shop Enjoy an aerobic fusion of Tai Chi, 616004-B 3/17 Coal Creek Trail Taekwondo, and Chair Yoga. Expect to move 616004-C 4/21 Carolyn Holmberg Trail gently and flow dynamically for a complete mind-body workout. View Fitness Schedule DAY TIME LOCATION Tues/Thurs 11am-noon BBRC Saturday 11:30am-12:30pm BBRC lafayetteco.gov/Seniors | Winter-Spring 2022 43

RESOURCES Lafayette Senior Services is your information hub! Consult with our Resource Coordinator if you would like assistance locating or accessing resources or services, including transportation, legal, housing, emergency financial assistance, home help, and more. Support is also available for completing resource application forms and navigating various assistance systems. Our Resource Coordinator provides free 1:1 resource consultations, education, assistance, and referrals by phone, office, or home visit when needed. Call us at 303-665-9052 to schedule an appointment or email [email protected]. COMPUTER LOAN SMART911 SAVES TIME & SAVES LIVES! Senior Services has a Chromebook laptop available for short duration check-out. Please Smart911 is a service that allows you to create a free call 303-665-9052 for more information. Safety Profile for your household that includes any information you want 9-1-1 and first responders LOAN CLOSET to have in the event of an emergency. Then, when anyone in your household dials 9-1-1 from a phone Lafayette Senior Services' Loan Closet helps associated with your Safety Profile, your profile individuals and care partners avoid the is immediately displayed to dispatch, providing expense of buying adaptive equipment. Borrow additional information to facilitate the proper equipment from 1 to 3 months with a $5 per response to your location. Register at Smart911. month (resident) and $8 per month (non- com or download the app to your phone resident) fee. Click here to learn more. SENIOR SERVICES NUTRITION SERVICES LAFAYETTE FREE RIDE Coal Creek Meals on Wheels delivers hot The Ride Free Lafayette program, a free, on- meals and occasional “blizzard bags” full of demand, door-to-door bus service connects groceries and household essentials. Cost is people to places within the City of Lafayette! on a sliding scale. To request services, visit Residents and visitors can use the Ride Free www.coalcreekmow.org or call 303-665-0566. Lafayette service to connect to transit stops, get to medical appointments or work, run errands, HOME MODIFICATION GRANT visit the community center, and much more. Ride Free Lafayette - Boulder County Lafayette Senior Services offers grant funds for home accessibility and safety modification projects to enable residents age 55+ to age in place. The program serves homeowners and renters if the landlord contributes. Funding is often combined with grants from other sources. Click here to learn more. 44 Winter-Spring 2022 | SENIOR SERVICES | 303-665-9052

VIA MOBILITY SERVICES NO COST SHOES SENIOR SERVICES Via Mobility services is a door-to-door Pro Comfort will talk about no-cost shoes transportation service that helps riders covered by Medicare/Medicaid. If you’re travel to shopping, doctor visits, and other interested, attend a presentation then stay for destinations in and around Boulder County. To a complimentary 3D foot scan to get an order start receiving rides and services, call the Via started. mobility specialist at 303-447-2848. NEED TO KNOW Additional transportation options are available. Contact the Resource Coordinator at Location: Senior Center 303.661.1499 for more information. Day: Tuesday Fees: Free SNOW REMOVAL PROGRAM Time: 1:30-3pm ACTIVITY # DATE ACTIVITY # DATE If hiring a professional service presents a financial hardship, we can pair you with 616533-A 1/11 616533-B 3/8 a volunteer who will clear your sidewalk, walkway to the front door, stoop, or driveway SHORT-TERM ASSISTANCE within 24 hours of significant snowfall. Click PROGRAM here to learn more. This financial program can provide a one-time BOULDER COUNTY AREA payment for a wide range of services. Payments AGENCY ON AGING for emergencies, urgently needed services, or PROGRAMS assistive devices are paid directly to the vendor or service provider. Funds are available for low- ▶ Diabetes Education and Support Group income Lafayette residents 60 years of age or ▶ Diabetes Prevention Program older. ▶ Fresh Conversations ▶ Aging Mastery Program for Caregivers Use Short-Term Assistance Services for: ▶ Free Nutrition Counseling ▶ Eyeglasses ▶ Text2LiveHealthy ▶ Hearing Aids ▶ Healthy Aging Programs ▶ Smoke Detectors/CO Detectors Click here to learn more. ▶ Home Modification ▶ Home/Auto Repairs ADDITIONAL RESOURCES ▶ Utilities, Rent, Deposit ▶ Durable Medical Equipment ▶ Cultivate's Carry-out Caravan ▶ Clutter Elimination ▶ AARP Smart Driver Classes ▶ Other services approved on a ▶ Low-Income Energy Assistance (LEAP) ▶ Meals & Grocery, Pick-up & Delivery case-by-case basis ▶ Public Assistance Benefits *edications, medical treatments, and property ▶ Medical & Medicare Resources taxes are not covered. ▶ Transportation ▶ Social Connection Awards, typically less than $500, are made on ▶ Dementia Caregiver Support Groups - virtual a case-by-case basis where factors considered ▶ Free transportation for vaccines through Via include the client’s situation, availability Click here to learn more. of funds, additional funding partners, and more. If you need short-term financial assistance, please call 303-665-9052 or email [email protected] to schedule a time to meet with our Resource Coordinator. lafayetteco.gov/Seniors | Winter-Spring 2022 45

FALL PREVENTION PROGRAM AARP SMART DRIVER Get Hip Don't Slip Improve your skills, increase safety, and become eligible for a premium discount on your insurance. Get Hip, Don’t Slip! is a quick falls prevention Open to all individuals 50+. Certification is valid education session provided by Vitality for three years. Graduates may qualify for a Rehabilitation. The risk of falling increases discount on their auto insurance. significantly during the winter/spring months. ▶ Fees: $20 AARP Members / $25 Non- This event will focus on balance, strength, flexibility, endurance, and cognition and Members/ FREE for current AARP® Medicare provide information and tips to increase Supplement Insurance Plan Holders. general safety and falls awareness. ▶ Payment made to the instructor at class. Cash or check only. NEED TO KNOW NEED TO KNOW Location: Senior Center Day: Tuesday Location: Senior Center Fees: Free Day: Tuesday Time: 10-11am Time: 12:30-4:30pm ACTIVITY # DATES ACTIVITY # DATES REGISTER BY 616452-A 1/18 616500-A 3/15 3/12 FALL PREVENTION SCREENING ESTATE PLANNING MADE EASY Genesis Rehab’s e-Vitality Check is used to Get a challenging job finished! In a single, easy determine a person’s cognitive and functional session, you'll complete a will, financial power status by identifying changes in a person’s of attorney, and combined medical directive physical, emotional, environmental, social, (including a living will, medical power of career, and intellectual well-being. Vitality attorney, and organ donation), all with the help Rehab team members will complete these of Colorado licensed attorney Mike Anderson. checks under the supervision of a licensed This class includes all materials, witnessing, physical, occupational, or speech therapist to notarizing, individual review, and plenty of efficiently, accurately, and comprehensively time for discussion and questions. Participants document a person’s status. . do not need to bring anything to the program. The fee is per person. Must register at least NEED TO KNOW one week before the program. Rocky Mountain Legal Center will schedule individual follow-up Location: Senior Center sessions to complete documents. Day: Tuesday NEED TO KNOW Fees: Free Location: Senior Center Day: Wednesday Time: 10am-noon Time: 1-3pm Fees: 60+ Free* SENIOR SERVICES DATES REGISTER BY *Sponsored by Boulder County Area Agency on Aging. Must be a resident of Boulder County. 3/22 3/22 DATE ACTIVITY # REGISTER BY Contact the senior center to set up an February 2 616530-A 1/26 appointment. Call 303-661-1499 or email April 6 616530-B 3/30 [email protected]. Fees: Ages 21-59, R$125/NR $150 DATE ACTIVITY # REGISTER BY February 2 616530-AA 1/26 April 6 616530-BB 3/30 46 Winter-Spring 2022 | SENIOR SERVICES | 303-665-9052

TRIPS The Senior Center offers a variety of trips to exciting locations. To best serve you, please note: ▶ We are committed to running each trip that meets Please use the following levels to the required minimum number of participants. determine activity exertion levels or each trip: ▶ Please notify us as soon as possible if an emergency prevents you from attending a trip. WALKING LEVELS ▶ Feel free to pack a lunch or snack for the ride. LEVEL 1 Level ground and little Some trips will stop for lunch, so check the trip walking description. LEVEL 2 Uneven ground and moder- ▶ All trips meet at the Senior Center parking lot at ate amount of walking 103 S. Iowa Avenue unless otherwise noted. LEVEL 3 Hilly and challenging with high amount of walking LUNCH BUDDIES (LEVEL 1) SUPPER CLUB (LEVEL 1) Change your lunch routine! Bring Are you looking to enjoy a social evening SENIOR SERVICES your friends or meet new ones at local and dinner with others at different restaurants. Lunch, tax, and tip costs are on restaurants? We have just the thing with no your own. For the nominal fee listed, you cooking and no clean-up! The registration can take the Senior Service bus. Restaurants fee includes reservations and transportation may change depending on availability. to the restaurant but does not include the price of the meal or tip. Registration Registration Deadline: One week prior deadline: the Monday before the date. NEED TO KNOW NEED TO KNOW Location: Meet at Senior Center Location: Senior Center Day: Tuesday Fees: R $8/ NR $10 Fees: R $8/ NR $10 Time: 4-6pm Time: 11am-1pm LOCATION ACTIVITY # DATES SECTION ACTIVITY # DATES Delvickios 616202-A 1/18 Le Peep 616201-A 1/19 Pepper Pod 616202-B 2/10 First Watch Cafe 616201-B 2/9 Georgia Boys 616202-C 3/15 Black-Eyed Pea 616201-C 3/9 Casa Alegre 616202-D 4/19 North Side Tavern 616201-D 4/13 Register here Register here lafayetteco.gov/Seniors | Winter-Spring 2022 47

NATIONAL WESTERN STOCK SHOW ROCKY MOUNTAIN QUILT MUSEUM AND RODEO (LEVEL 2) (LEVEL 1) Dust off your boots and head down to the We will take a guided tour of the Rocky National Western Stock Show. Our first Mountain Quilt Museum and will explore event will be watching a Pro Rodeo in the scope of the quilting, from bed the Denver Coliseum. Bring money and coverings of the 1800’s to contemporary wear comfortable walking shoes to enjoy art pieces. After the tour, we will head to the offerings of the numerous vendors Panera Bread Company for lunch. Please throughout the coliseum after the rodeo. wear comfortable shoes, and bring money for lunch. NEED TO KNOW NEED TO KNOW Location: Senior Center Day: Thursday Location: Senior Center Fees: R $39/ NR $46 Day: Tuesday Time: 9:15am-3:30pm Fees: R $18/ NR $22 Ages: 21 and up Time: 9:30am-2pm ACTIVITY # DATE REGISTER BY ACTIVITY # DATE REGISTER BY 616200-A 1/20 1/6 616205-A 2/8 2/4 SENIOR SERVICES BRECKENRIDGE SNOW SCULPTURES (LEVEL 3) Sit back and enjoy the ride to Breckenridge as we set off to see the Breckenridge International Snow Sculpture Championship. In this world-renowned competition, 16 teams from around the world descend on Breckenridge to hand-carve 20-ton blocks of snow into enormous, intricate works of art. Visiting this temporary outdoor art gallery will include lots of walking outside at high altitudes as you stroll around town enjoying the sculptures on your own. Please dress appropriately in shoes for snow, and bring water to stay hydrated at altitude with money for lunch. The fee includes transportation and parking. NEED TO KNOW Location: Senior Center Day: Thursday Fees: R $22/ NR $27 Time: 8am-6pm ACTIVITY # DATE REGISTER BY 616203-A 1/27 1/24 48 Winter-Spring 2022 | SENIOR SERVICES | 303-665-9052

RODZ & BODZ MOVIE CAR MUSEUM (LEVEL 1) Visit Colorado’s first Movie Car Museum, where you can see the classics and hot rods vehicles used in movies and commercials. The Movie Car Museum has the A-Team’s van, Ghostbusters Ecto 1, Transformer’s Camaro, and more. After our guided tour, we will stop for lunch near Colorado Mills Mall. Please wear comfortable shoes, and bring money for lunch. NEED TO KNOW Location: Senior Center Day: Thursday Fees: R $20/ NR $24 Time: 10am-2pm ACTIVITY # DATE REGISTER BY 616206-A 3/10 3/7 MEOW WOLF DENVER’S NEWEST CANDLELIGHT DINNER THEATER- SENIOR SERVICES MUSEUM! (LEVEL 1) MURDER OF THE ORIENT EXPRESS (LEVEL 1) Jump on the Senior Services bus for a comfortable ride to visit Denver’s newest Get dressed up for an exciting night museum! This museum was three years out with dinner and a show. Expect to in the making with art from 300 creatives be dazzled by the performance as you (over 110 from Colorado). Explore your experience a group of passengers trapped imagination and reconsider what’s possible. on the Orient Express in a snowstorm with a murdered body and a Belgian detective to This four-story exhibition is home to over 70 keep them company. The trip fee includes unique installations, rooms, and portals. transportation, dinner, show, and non- Together, they tell an unforgettable, cathartic alcoholic drinks. tale of converged worlds. Arrive as you. Leave transformed. Lunch is on your own. NEED TO KNOW NEED TO KNOW Location: Senior Center Day: Thursday Location: Senior Center Fees: R $75/ NR $90 Day: Thursday Time: 5-10pm Fees: R $39/ NR $47 ACTIVITY # DATE REGISTER BY Time: 10am-4pm ACTIVITY # DATE REGISTER BY 616207-A 3/24 3/12 616210-A 2/24 2/15 lafayetteco.gov/Seniors | Winter-Spring 2022 49

GROWING GARDENS AT LONG MOTHER CABRINI SHRINE AND FAMILY FARM (LEVEL 1) LUNCH (LEVEL 1) For the past 20 years, Growing Gardens We will visit the beautiful east slope of has brought sustainable agriculture Lookout Mountain, now known as the education and food donations to over Mother Cabrini Shrine. Between 1909 136,000 Boulder County residents. It is and-1910, Frances X. Cabrini negotiated located on 11 acres on the Long Family the purchase of the property after falling Farm in Boulder. The 90-minute guided in love with the Colorado mountains. walking tour includes a visit with their Take a self-guided tour around the goat herd and will take you through their property to visit the chapel, Sacred Heart property. Lunch is on your own. of Jesus Statue, gardens, museum, and more. After your walk, enjoy lunch at NEED TO KNOW the Shrine. There will be a lot of walking, altitude, and the weather may be chilly. Location: Senior Center Dress appropriately for outdoor walking Day: Thursday and wear comfortable shoes. Fees: R $18/ NR $22 Time: 10am-2pm NEED TO KNOW ACTIVITY # DATE REGISTER BY Location: Senior Center Day: Friday 616208-A 4/14 4/11 Fees: R $18/ NR $22 Time: 9:30am-3pm ACTIVITY # DATE REGISTER BY 616209-A 4/22 4/19 SENIOR SERVICES 50 Winter-Spring 2022 | SENIOR SERVICES | 303-665-9052