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6 Yoga Asanas Explained to Expand Your Heart Health
Yoga is not only a great way to improve your physical fitness but also an effective way to expand your heart health. By practicing yoga regularly, you can improve your cardiovascular health, lower your blood pressure, and reduce your risk of heart disease. In this PDF, Romik Yeghnazary will explain six yoga asanas that can help you expand your heart health.

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6 Yoga Asanas Explained to Expand Your Heart Health

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